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I Tried Flor-Essence Herbal Detox Tea. Here’s My Review

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After feeling tired, bloated, and unable to focus in the new year, I felt like my body could use a reset. Thank you, stressful holiday season! But for me, the word “detoxing” can instantly conjure up images of miserable starvation diets, a countertop filled with supplements, and lots of time in the loo. I wondered if there was a better way. 

Detoxing and herbal cleanses are more than just a trend; they can be a beneficial way to rejuvenate your health. It also helps to learn the signs your body could use a detox.

If you’re feeling low on energy or facing ongoing health problems, consider it as a method to refresh your system and encourage better health practices. 

In my quest for a gentle and effective way to detox, Flor-Essence Liquid Tea Blend from Flora came up again and again in my online searches. And with overwhelmingly great reviews. So I wanted to give it a try and see what the fuss was about.

In this Flor-Essence review, I’ll talk about its pros and cons, health benefits, and what I thought about it overall – so you can decide whether it’s the right cleanse for you.

Key Takeaways

  • Flor-Essence is a gentle yet effective detox tea made from an 8-herb blend rooted in indigenous Ojibwa herbal wisdom.
  • The organic ingredients like burdock root, slippery elm, kelp and thistle work synergistically to support the body’s natural detox processes without harsh side effects.
  • Many users report benefits like improved digestion, increased energy, reduced cravings and inflammation after using Flor-Essence tea.
  • While a bit pricey, the high-quality organic formula has earned overwhelmingly positive reviews from customers who find it to be a worthwhile investment.
  • Flor-Essence is easy to incorporate into your daily routine – simply mix 1-2 oz with hot water and drink before meals.
  • The tea is gentle enough for everyday use but can also be used for 2-4 week seasonal detox regimens.
  • With a time-tested recipe inspired by a healing folk remedy, Flor-Essence aims to detoxify the body while nourishing it with purifying botanicals.

Flor-Essence Liquid Tea Blend: The Overview

A bottle of Flor-Essence on a table with a mug and journalA bottle of Flor-Essence on a table with a mug and journal

Made with a blend of eight powerful herbs, Flor-Essence was originally inspired by a 4 ingredient herbal recipe credited to the indigenous Ojibwa people of Canada. Made with Burdock Root, Slippery Elm Inner Bark, Sheep Sorrel and Indian Rhubarb Root, this blend was believed to purify and rejuvenate the body and spirit for centuries.

It was Nurse Rene Caisse who, in the 1920s, discovered the healing benefits of this recipe through one of her patients and began her decades long journey of brewing and perfecting what would become Flor-Essence tea. Her dedication to bringing the tea’s healing powers to the masses led to its widespread acclaim as a potent detoxifier that can restore the body’s natural balance. 

While each herb has a specific function, together they support the body’s natural cleansing processes to help remove toxins without the harsh side effects of other detox products.

And fans love its gentle cleansing effect, believe it can aid digestion, support immune function, and promote overall well-being. 

What are the Key Ingredients in Flor-Essence?

Flor Essence tea includes the following herbs:

Burdock Root: Supports liver function and promotes healthy digestion. Also rich in antioxidant acting compounds including phenolic acids, quercetin, and luteolin, which aids in purifying the blood of toxins (1).  

Antioxidants are compounds that can neutralize unstable molecules called free radicals. Free radicals left unchecked in the body can damage DNA, and other parts of the cell which can lead to disease (3).

Slippery Elm: A tree native to North America with an inner bark that contains mucilage. This substance becomes a slick gel when mixed with water. It then coats and soothes the digestive tract and is believed to help absorb toxins in the bowel and lower inflammation associated with detox symptoms (4). Slippery Elm is also rich in antioxidants which may help protect against oxidative stress during detoxification (5).

Kelp: Kelp is a sea vegetable rich in iodine – a mineral which plays several important roles in detoxification. Iodine binds to harmful toxins and heavy metals in the body including bromide, fluoride, mercury and aluminum (6).  

Iodine is also needed for healthy thyroid functions, which directly influences the liver’s ability to detoxify the body (7). But iodine also supports the body’s major detoxification organs including the liver, the kidneys, the lymph system, and the skin for proper function (8). 

Natural fibers in kelp, called alginate, can also bind toxins in the digestive tract (9).

Blessed Thistle: This herb supports liver function and helps to remove toxins from the body. It’s believed to stimulate and soothe digestion and improve circulation, which can support the body’s natural detox processes. It’s also rich in cnicin, a compound believed to have antimicrobial, anti-inflammatory, and anti-cancer properties (10).

Sheep sorrel: Rich in vitamin C and other nutrients like magnesium and manganese, sheep sorrel promotes healthy circulation and has diuretic properties which aids in kidney detoxification and blood purification to help purge the body of toxins. It helps push excess water out of the body and is believed to have anti-inflammatory and anti-cancer properties (11). More studies are needed.

Watercress: An anti-inflammatory herb, watercress is rated as one of the healthiest foods on the planet! It’s rich in vitamins A, C, K, and antioxidant compounds that support the body’s ability to eliminate toxins and protect cells from damage. Also rich in the green plant pigment chlorophyll which has antioxidant and anti-inflammatory properties and can bind to toxins (12). One study found it can reduce DNA damage and the risk of cancer (13).

Red clover: Believed to have antioxidant and anticancer effects, red clover promotes healthy circulation and urine production and supports the lymphatic system which plays an important role in removing waste. It also supports the liver’s ability to cleanse itself (14, 15).

Turkish rhubarb: Contains laxative compounds called anthraquinones which aid in the elimination of harmful gut bacteria and promote colon cleansing. Its astringent effects are beneficial in treating diarrhea and improving gastrointestinal function (16).

Each of these must have herbs for cleansing the body work together to support your body’s natural detoxification processes and promote overall health and wellness.

Flor-Essence Review

A bottle of Flor-Essence next to a full mug of tea.A bottle of Flor-Essence next to a full mug of tea.

Pros and Cons

After using the Flor-Essence for several weeks now, here are some pros and cons I found.

Pros

It’s Gentle and Nourishing: The gentle detoxification process of this tea blend is one of its most significant advantages. It supports the body’s natural processes to remove toxins more efficiently without any harsh side effects and really did feel refreshed after taking it. Whether you’re looking for a short term or long term way to detox, Flor-Essence is safe enough for everyday 

It’s Organic: You don’t want to add more toxins to your body while detoxing. Flor-Essence Liquid Tea Blend is made of high-quality organic ingredients, including burdock root, slippery elm, kelp, and thistle. These ingredients are known for their detoxifying properties, and they work together to create a potent blend that supports overall health and wellness.

It’s Easy to Use: The tea blend is straightforward to use. You can add it to your favorite beverage or drink it on its own. I found that it had a pleasant taste and was easy to incorporate into my daily routine.

It’s a Time Tested Recipe: According to Flora Health, The 8-herb formula was developed by nurse Rene Caisse, with the help of Dr. Charles Brusch, former personal physician to U.S. President John F. Kennedy. It’s inspired by a traditional, folk medicine recipe of the Ojibwa – the largest Native American tribe in North America.

Cons

Limited Availability: One of the downsides of the Flor-Essence Liquid Tea Blend is that it is not widely available in stores. You can only purchase it online, which may be inconvenient for some people.

Not Travel Friendly: Flor-Essence is a liquid preparation in a glass bottle that would be hard to travel with. There are currently no travel friendly options.

Price: The tea blend is a bit pricey compared to other detox products on the market. I do feel the organic ingredients, their quality, the formula and its effectiveness justify the cost.

While it may be a bit pricey and not widely available, the benefits of using it far outweigh the drawbacks.

What I Love About Flor-Essence Tea

A woman holding a glass mug of Flor-EssenceA woman holding a glass mug of Flor-Essence

Flor-Essence Liquid Tea Blend is packed with high-quality natural ingredients that work together to support your body’s natural processes and help remove toxins more efficiently. Here some of its unique features:

It’s Gentle Enough For Daily Use

What sets Flora-Essence Liquid Tea Blend apart from other detox teas on the market is it’s a gentle yet effective formula. 

Unlike harsh detox teas that can leave you with unpleasant digestive symptoms, this tea is designed to be gentle enough for daily use. 

I’ve found that it’s perfect for those who are looking for a gentle detox that won’t disrupt their daily routine.

It’s Organic and Made With High-Quality Ingredients

There’s no point in detoxing if you’re just adding more toxins to your body. One of the things that I love about Flor-Essence is that it contains organic ingredients. 

The tea is made with a blend of burdock root, slippery elm, kelp, thistle, and other organic herbs that work together to support your body’s natural detoxification processes. 

It’s also:

  • Gluten-Free
  • Kosher
  • Non-GMO
  • Vegan

I appreciate that the ingredients are all-natural and of the highest quality.

It’s Easy to Use 

Another great feature of Flor-Essence Liquid Tea Blend is how easy it is to use. Simply add the recommended amount of tea to hot water and let it steep for a few minutes. You don’t have to worry about taking lots of pills or keeping track of multiple products throughout the day.

I Like The Way it Tastes

I’ve tried a lot of healthy herbal concoctions over the years. Many of them were so awful tasting I couldn’t continue taking them.   

But this tea has a pleasant taste with a mild herbal flavor that’s so easy to drink. I like it on its own with a little hot water added. You can also add it to your morning herbal tea

There’s no bitterness at all. It has a mild herbal tea flavor similar to a light black tea. 

I also appreciate that the tea comes in different sizes depending on how long you want to detox. There’s a 17 ounce bottle (8 – 2 ounce servings) or a larger 32 ounce bottle (16 -2 ounce servings) if you need a longer detox or want to make it a daily ritual.

It Supported My Body Without Any Uncomfortable Side Effects

Finally, I love that Flor-Essence supports my body’s natural ability to detox without being aggressive. I think you know what I’m getting at.

This is what Flor-Essence tea and its ingredients are designed to do: It encourages the body to remove toxins efficiently while keeping our detoxification organs nourished, supported and functioning at their best. 

It’s Gentle Enough For Everyday

Most detox regiments are only safe enough to take for a couple of weeks max. But Flor-Essence is gentle enough to use as a daily tonic to keep your body cleansed daily. 

For daily support, you can take 2 ounces of Flor-Essence with 2 ounces of warm water or tea, once a day. You can take it in the morning before breakfast or before bed. On an empty stomach is always best.

I Noticed a Difference With a Few Days

After using this product for only a few weeks, I was impressed with the result. Within a few days I felt lighter and more energetic. I also felt there was a cloud lifting from my brain.  

I can confidently say that it’s a refreshing way to detoxify the body and it’s perfect for anyone looking for a gentle but effective daily cleanse. 

How to Take Flor-Essence and Fit it into Your Daily Routine

Pouring a bottle of Flor-Essence into a mug.Pouring a bottle of Flor-Essence into a mug.

A lot of detoxes require some major preparation and organizing before getting started. Others I’ve seen want you to take five or six supplements multiple times a day. It can be overwhelming and most of us give up before we get started.

But Flor-Essence was really easy to work into my daily routine without any hassle. 

I just added a few ounces to my morning cup of tea or water 15 to 30 minutes before breakfast, and I’m good to go. And, with no harsh chemicals or additives, I feel good about what I’m putting into my body.

The best part is that it doesn’t disrupt my day-to-day activities or require me to stay close to a bathroom. Instead, it gently nourishes and supports my body’s natural detoxification to help remove toxins more efficiently.

Overall, incorporating Flor-Essence into my daily routine has been a positive experience. It’s an easy way to support my body’s natural detox process without any disruption to my day.

Frequently Asked Questions

Here are some of the most frequently asked questions to help you decide if Flor-Essence might be right for you.

What health benefits can I expect from Flor-Essence tea?

Flor-Essence tea is designed to support your body’s natural detoxification processes, helping to support the body’s ability to push out toxins more efficiently. 

The premium organic ingredients in this tea, including burdock root, slippery elm, kelp, and thistle, work together to promote overall health and wellness. 

Some of the potential health benefits of Flor Essence tea include:

  • Improved digestion
  • Increased energy levels
  • Enhanced immune system function
  • Reduced inflammation
  • Better skin health

 💡 It’s important to note Flor-Essence should only be used for a maximum of three weeks at a time, with two full weeks off before starting again.

Are there any side effects associated with Flor Essence Detox tea?

One of things I love most about Flor-Essence is that it’s gentle. And while it’s possible some people can experience mild side effects such as bloating, gas, or diarrhea, I’ve never experienced these types of side effects. 

If you do, they’re typically temporary and should subside as your body adjusts to the tea. Just make sure to drink plenty of water.

Note: If you do experience any severe side effects, it is important to stop until you consult with your healthcare provider.

Can Flor-Essence help with weight loss?

Flor-Essence tea isn’t specifically marketed as a weight loss product, but it may support your weight loss goals. 

By promoting healthy digestion and reducing inflammation, this tea may help improve overall metabolic function and support weight loss efforts when combined with a healthy diet and exercise program.

How long is it recommended to use Flor-Essence for detoxification and best results?

Flora suggests drinking 1-2 ounces of Flor-Essence twice a day. Preferably on an empty stomach. You can also dilute the tea with an equal amount of hot water if desired.

For Body Cleansing and Detoxing

Drink 2 ounces (1/4 cup) twice a day, preferably early morning (wait ½ hour before breakfast) and at bedtime, or ½ hour before any meal.

For Daily Use / Maintenance

Take 1-2 ounces (1/8-1/4 cup) daily, either in the early morning (then wait ½ hour before eating) or right before bed.

To get the most out of Flor-Essence tea, eat a light and healthy diet and avoid processed foods and refined sugars while cleansing. 

For best results, Flora recommends using Flor-Essence for 2-4 weeks as part of a seasonal cleanse or detox program. 

Flor-Essence Reviews from Customers

With a rating of 4.5 stars on Amazon and over 1,000 reviews, it’s clear that this product has a strong following. But I was curious to see what other customers have experienced with Flora-Essence Liquid Tea Blend. The numbers don’t lie. 

  • Many customers agree it’s easy to use and found it effective. 
  • A hairdresser leaving a review mentioned how it helps her detox from daily exposure to chemicals. 
  • Another review was happy that it reduced their food and sugar cravings.
  • Overall, the customer reviews seem to support the effectiveness of Flora-Essence Liquid Tea Blend in promoting gentle detoxification.

Some users have reported issues with cracked bottles and leaking upon delivery. But, my bottle arrived in perfect condition.

The Verdict

After using Flor-Essence Liquid Tea Blend for a few weeks, I can confidently say that it has helped me with my detox journey. The blend of organic ingredients like Burdock Root, Slippery Elm, Kelp, and Thistle work together to gently cleanse my system without causing any discomfort or frequent bathroom breaks.

I was skeptical at first, but the positive reviews on Amazon convinced me to give it a try. And I’m glad I did because it has helped me with my food and sugar cravings. I haven’t made any other changes to my diet or lifestyle, so I know that the tea blend is responsible for this change.

Overall, I highly recommend Flor-Essence to anyone who wants to gently detox their body without any harsh side effects. It’s easy to use, tastes great, and provides noticeable results.

➡ Purchase Flora Flor-Essence Liquid Tea Blend on Amazon

➡ Purchase Flora Flor-Essence Liquid Tea Blend on FloraHealth.com

Give Flor-Essence a try and see the difference it can make in your overall health and well-being.





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How to Celebrate Earth Day: 5 Family-Friendly Ideas

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This April 22nd, people all around the world will celebrate Earth Day. It’s a time to celebrate our precious planet, and consider how we can care for her better. Rooted in a legacy of environmental activism, this special day invites us to unite in honoring Mother Earth. Growing up in California, Earth Day was more than just a date on the calendar for me—it was woven into the fabric of my childhood and shaped by my mom’s deep reverence for nature. Now, as a parent, passing on these values to my own children feels like a sacred duty. If you’re wondering how to celebrate Earth Day with your little ones, join me on a journey filled with wonder, learning, and love for our planet.

Featured image from our interview with Roti Brown.

Woman gardening

How to Celebrate Earth Day: 5 Ideas to Inspire a Meaningful Celebration

Historically, Earth Day has come and gone for many of us without an acknowledgment of its importance. Until climate change became a growing concern for society on a global level—much of this awareness due to shifting weather patterns and warmer temps—we were met with messages to use less, recycle more, and maybe volunteer to plant a tree. But thankfully, things are shifting, and we understand how closely planetary health and community wellness are tied. Many people feel this responsibility and want to pass down a respect for the Earth to their children.

That said, it can be hard to know how to celebrate Earth Day in a meaningful, resonant way. For parents and caregivers looking for answers, I hope the following ideas spark inspiration and action.

Growing Gardens and Cultivating Connections

Planting a garden is more than just digging in the dirt. It’s a labor of love that yields countless rewards. My family has nurtured seeds into sprouts, tended to the soil with care, and celebrated in the bountiful mini harvests. Through this hands-on experience, my children have learned invaluable lessons about patience, stewardship, and the interconnectedness of all living things.

Whether it’s a backyard plot or a shared community garden, cultivating green spaces fosters not only a love for nature but also a sense of belonging and community spirit. Harlem Grown is a great book that speaks to the shared love of gardening.

Woman walking in field.

Chasing Sunsets and Cherishing Moments

Few things rival the enchantment of a sunset. It’s a natural phenomenon and fleeting masterpiece that paints itself across the sky. Whether we’re nestled in a blanket at the park or strolling along the pier, witnessing the sun’s descent always fills us with wonder. Watching the golden hues dance across the horizon can be an opportunity to express gratitude. For the warmth on our bodies, the light it extends, and its fascinating movements. I remind my children of our planet’s beauty and fragility, nurturing a sense of love and awe for the natural world that surrounds us.

Coastal Clean-up and Bonding by the Water

There’s something magical about being near water. It’s soothing for the soul and brings families closer together. Recently, a parent organized a beach clean-up with my daughter’s school friends. We armed ourselves with grabbers, gloves, and trash bags. As we combed the shoreline, picking up litter and sharing stories, I witnessed firsthand the power of collective action and environmental education. Remember, you don’t need an ocean to make a difference. A local park or trail can serve as a canvas for teaching your children about the importance of conservation and community care.

Stargazing Adventures and Eco-Lessons

Picture this: a warm evening, a telescope poised for exploration, and eager little faces reflecting the awe of the cosmos. My children’s fascination with the planets and solar system, ignited by a recent eclipse, has opened the door to meaningful conversations about pollution and light pollution. Together, we’ve peered into the night sky, marveling at distant stars while discussing the importance of preserving our skies for future generations.

This Earth Day, grab a telescope, and let the wonders of the universe spark curiosity and environmental consciousness in your own little astronomers.

Camille Styles backyard patio.

Reducing, Reusing, and Sparking Creativity

In a world dominated by consumption, teaching our children the importance of reducing waste and reusing resources is paramount. One of our favorite activities is reading This Is Not a Box. It’s a delightful book that ignites their imaginations and prompts them to see an everyday item in a new way. By encouraging creativity and resourcefulness, we not only minimize our environmental footprint but also cultivate a mindset of mindful consumption. It’s a gift I know will serve my children well throughout their lives.

The Takeaway

As Earth Day approaches, let’s seize the opportunity to celebrate our planet with our children. It’s a day where we can weave together moments of wonder, learning, and connection. Through stargazing adventures, coastal clean-ups, sunset chases, creative reuse projects, and gardening endeavors, we can instill in them a deep appreciation for the natural world and a commitment to protecting it for generations to come. Let’s embark on a journey of love and stewardship, nurturing a brighter, greener future for all.





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The Only Banana Nut Muffins Recipe You Need

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As someone who regularly tests recipes and also happens to live alone, I often find myself with the dilemma of having lots of extras. This isn’t a bad thing, of course. I’ve made friends with neighbors and always have treats to bring to the office. But sometimes, I just want to make something that’s not left hanging around my house for weeks. (When I developed this recipe a few months ago, I ate it every night for seven days straight.) I know I’m not alone in the struggle, so I’ve devised the ultimate small-batch banana nut muffins recipe. That’s right—these make a total of six muffins. You’re welcome.

banana nut muffin ingredients

The Case for Putting Nuts in Your Muffins

I’ve gone on record saying that I loathe nuts in my desserts. I don’t want walnuts in my brownies or chocolate chip cookies, butter pecan ice cream is a pass, and—hot take—I can’t handle a Snickers bar. The texture feels more like a nuisance than a way to enhance a treat. Maybe you’ll say I’m being extreme, but nuts are like land mines getting in the way of a fudgy brownie or fluffy cake.

The exception to this rule is putting the nuts on top of the dessert. Garnishing a cake with slivered almonds or a nutty crumble is my preferred method of utilizing nuts in baked goods. And that’s exactly what we’ve done here with this banana nut muffins recipe. We’re taking all the best parts of the banana nut muffin and adding a few tweaks to keep the texture and flavor top-notch.

best banana nut muffins

Key Ingredients for these Banana Nut Muffins

  • Pecans. Substitute with whatever you have on hand. Walnuts or almonds are great alternatives.
  • Oats. Optional, but I like playing on the slightly nutty flavor of oats for the topping.
  • Egg. Just one! Remember: small-batch.
  • Greek yogurt. Yogurt adds moisture while also helping with the leavening. If you don’t usually have yogurt on hand, freeze yogurt in ice cube trays and store the cubes in a freezer-safe bag. Simply thaw and use as needed.
  • Olive oil. Prioritize the good stuff in this recipe—you’ll taste it in these muffins.
  • Tahini. A little untraditional, but I love the savory and slightly nutty flavor that complements this recipe’s sweeter ingredients.
  • Maple syrup. I’m not a fan of super sweet treats, but maple syrup adds dimension.
  • Miso. If you’ve caught on, I love using savory ingredients in my baking. A little miso lifts all the flavors.
  • Banana. One banana is all you need. That random banana sitting on your counter? It’s the perfect contestant.
  • Flour. All-purpose for these muffins.
  • Baking Soda and Powder. Both keep these muffins light and fluffy.
  • Salt. If you’re not salting your sweets, start yesterday.
  • Cinnamon and Nutmeg. These warming spices enhance the muffins’ flavor without overpowering the banana.
  • Vanilla. Lately, I’ve considered vanilla optional in my recipes. (It can be so expensive!) Use it if you have it, but don’t fret if you don’t!
easy banana nut muffin recipe

Tips for Making Banana Nut Muffins

A few tips and tricks to ensure success.

  1. Let ingredients come to room temperature. This will drastically impact the final result.
  2. Mash the banana on its own, then add to the wet ingredients. Not only does this ensure an even distribution in the batter, but it also brings out the banana’s moisture.
  3. For bakery-style and domed muffins, fill your muffin tin to the top. I also recommend using parchment squares instead of regular liners as this will help create the rounded domed shape. This recipe works with regular muffin liners, but you might notice a bit more spreading on top of the muffin tin. Using large parchment squares also keeps the crumble in place.
  4. Gently press the crumble into the top of the batter. This ensures that the crumble will stick to the muffin instead of falling off during baking.

How to Store and Freeze Leftovers

These banana nut muffins are incredibly easy to store. (That is, if you end up with leftovers at all!) After letting the muffins cool completely, wrap muffins individually in beeswax or plastic wrap, then place them into a larger freezer bag. To reheat, remove individual muffins from the freezer and keep them in the fridge overnight. Alternatively, unwrap and toss muffins in the oven to thaw at 350 F for a few minutes.

the best banana nut muffins

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Description

An easy, small-batch banana nut muffin recipe that yields six fluffy and moist muffins.


For the crumble:

  • 60 grams pecans, chopped (1/2 cup)
  • 2 tablespoons brown sugar
  • 1 tablespoon rolled oats
  • 1 tablespoon flour
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

For the muffins:

  • 1 egg, room temperature
  • 2 tablespoons Greek yogurt
  • 1/4 cup olive oil
  • 2 tablespoons tahini
  • 5 tablespoons maple syrup (just over 1/4 cup, 3oz)
  • 1 teaspoon miso
  • 1/2 teaspoon vanilla
  • 1 large banana (1/2 cup mashed)
  • 120 grams flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon

  1. Prep the crumble. Add all of the ingredients to a small bowl and toss together until everything is evenly coated in oil and distributed. Set aside.
  2. Preheat oven to 400 F. Line a 12-cup muffin pan with six liners, evenly spacing them out.
  3. Make the batter. In a large mixing bowl, add the egg, Greek yogurt, olive oil, tahini, maple syrup, miso, and vanilla. Whisk until thoroughly combined and smooth.
  4. Mash the banana until very well mashed. Add to the batter.
  5. In a small bowl, add the flour, baking soda, baking powder, salt, nutmeg, and cinnamon. Sift together to ensure everything is evenly combined, then add to the wet ingredients. Using a spatula, fold and combine the wet and dry ingredients until the batter just comes together.
  6. Using a small cookie scoop, evenly divide the batter amongst the 6 muffin liners. You’ll want the batter to go almost to the top of the liner.
  7. Add a tablespoon of crumble over the batter in the muffin pan and gently press the crumble into the top of the batter.
  8. Bake at 400 F for 18-19 minutes until a toothpick comes out clean.
  9. Remove from oven and let cool in pan for about five minutes, then finish cooling on a wire rack.
  10. Enjoy!
  • Prep Time: 15
  • Cook Time: 20
  • Category: breakfast

Keywords: banana nut muffin





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The Best Skincare Products for Your 40s

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We may receive a portion of sales if you purchase a product through a link in this article.

With over a million search results for the best skincare products for 40s, it’s safe to say I’m not the only one looking for high-performance ingredients to improve my skin health. And that couldn’t be more true as I enter this new phase of my life. I turned the big 4-0 earlier this year and while I don’t ever want to be in my 20s again, I do miss that 20s collagen and high cell turnover. But I’m not writing this to lament about wrinkles and fine lines either. (But I will admit I have gone under the needle and have tried almost every buzzy beauty treatment.)

No, I am embracing my 40s wholeheartedly because, in all seriousness, I have never felt better. I am emotionally more stable and available, I am spiritually connected, and I am physically well and comfortable in my body. (Mind you, it’s always a work in progress.) But, I’m entering this new decade with a newfound confidence in myself. And I can say with certainty: all that wisdom and growth is worth it.

Featured image by Teal Thomsen.

Woman laughing in armchair.

The Best Skincare Products for Your 40s

Today, you’re here to learn about the best skincare products for 40s. Lucky for you, that’s something I love to talk about. I guess you could say I have been skin-obsessed since my mom put me on a simple cleanse-tone-moisturize-sunscreen routine at the age of 14. As an Aussie, where 14,000 people are diagnosed with melanoma skin cancer each year, the sunscreen part is critical.

Sunscreen is my number one must-have product everyone should wear every day for anti-aging and skin health. And please note, that while I list all of these products here, you certainly don’t need to buy all of them. When it comes to skincare, all you really need is a quality cleanser, toner (yes, I am team toner), moisturizer (or face oil), and sunscreen. That’s it! And for me, it’s all about investing in quality over quantity.

Read on to learn about the best skincare products for 40s that I use in my everyday routine! Some of them I’ve been using for over 10 years. So if you’re in your 30s and looking for anti-aging solutions, you’re welcome to keep scrolling, too.

Editor’s Note: We did a follow-up to this post where we asked two dermatologists to share the best drugstore skincare for your 40s dupes. Read the article here.

Skincare products.

The Best Skincare Products for Cleansing

Cosmedix Purity Solution Cleanser

I like to rotate my cleansers depending on how my skin is feeling that day. For my morning routine, I usually reach for an oil cleanser. Why? Well, typically my skin leans dehydrated, making my epidermis especially parched.

This Cosmedix cleanser restores the skin’s natural moisture and removes impurities. It’s also especially great for removing makeup. I have been using Cosmedix for over 10 years now because they have high-performance ingredients and do what they say. I highly recommend an oil cleanser if you haven’t tried one yet, especially for mature skin as it’s super hydrating and moisturizing while being sensitive to the skin. I also love Mara’s oil cleanser and the one from Emma Lewisham, both of which are packed with exfoliating fruit enzymes like papaya.

Agency Cloud Care Duo

A recent addition to our editors’ radars, Agency by Curology differentiates itself in the overly saturated skincare world by formulating personalized prescription products. That’s right, everything you’ll try (and soon love) by the brand is tailor-made to target your skin concerns. You start by sharing your skin goals with a licensed medical provider who then creates customized formulations. From there, you’ll receive check-ins offering tips and formula adjustments to ensure your skincare evolves alongside you—because yes, you should be regularly switching up your routine!

The Cloud Care Duo pairs the efficacy of the brand’s Cream Oil Cleanser with its Weightless Whipped Moisturizer. The result is a fresh, soft, and hydrated complexion that never feels heavy.

iS Clinical Cleansing Complex

I was introduced to iS Clinical about a year ago and have slowly been developing an obsession ever since. The cleansing complex is relatively new to my routine. But after at least four months of using it, I’m hooked. It’s a gel resurfacing cleanser that doesn’t strip your skin. The product is soft and gentle thanks to white willow bark that exfoliates the skin while breaking up any grime or makeup. Beauty editors love it because it works across every skin type and concern. I can use this one every day, multiple times a day, and it won’t leave my skin feeling dry, stripped, or squeaky. An all-around excellent addition to your skincare routine.

COSMEDIX Purity Clean Exfoliating Cleanser

In the past, foaming cleansers got a bad rap for being too stringent and stripping the skin of all of its oils. But let me introduce you to the new generation. Clarify is incredibly gentle and hydrating. The salicylic acid exfoliates the skin and helps prevent breakouts while the aloe vera soothes and heals. But this cleanser’s genius ingredient is the probiotics which encourage healthy bacteria on the surface. 10/10 recommend.

Renée Rouleau AHA/BHA Blemish Control Cleanser

When my skin is feeling hormonal or blemish-prone, I bring out the big guns. Renée Rouleau is renowned for her arsenal of acne-fighting products and this one really nailed it. It packs a punch in the acids department mixed with gentle biodegradable jojoba beads which reduce acne, bumps, blackheads, and clogged pores while lifting away red discoloration and scarring leftover from blemishes. I use this cleanser about three times a week—prevention rather than cure!

Woman washing face.

The Best Skincare Products for Toning

Cosmedix Purity Balance Exfoliating Prep Toner

The jury has been out on toner in recent years but I swear by this one. Personally, I prefer a chemical exfoliation to a physical one. This one has salicylic and L-lactic acid combined with tea tree oil to cleanse, clarify, and smooth the skin. It’s great for blackhead management and removing excess oil or makeup. I’ve even been known to use it as a cleanser on the trips I’ve forgotten to pack mine.

Woman in sauna

The Best Skincare Products for Boosting

Cosmedix Cell ID Nutritive Defense Serum

There are a lot of serums out there. (I repeat, a lot.) But this one deserves a spot on your shelf. It’s packed with peptides, amino acids, and antioxidants which are great for aging skin. I can’t emphasize it enough: this serum is like giving your thirsty skin a big drink. The ingredients create a skin barrier that locks in moisture and keeps my skin feeling plump and dewy all day.

iS Clinical Hydra-Cool Serum

Speaking of drinks, let me introduce you to the ultimate glass of water for your epidermis: the hydra-cool serum from iS Clinical. I know hyaluronic acid has been hyped a lot in recent years, and for some people it can be drying (the opposite effect of what you want in an HA). But this serum has worked wonders for me. Perhaps it’s the additional vitamin B5, kojic acid, and menthol. Whatever the case, I find it really plumps up my skin and keeps the hydration locked in.

City Beauty Skin-Lifting Booster

This droplet serum is designed to be mixed with other skincare products or to be used alone for a lifted and sculpted look. I love blending a few drops into my moisturizer as a final step in my routine to supercharge my skin with advanced peptides (i.e., amino acid chains that support the skin’s firmness and promote elasticity). I have a few other City Beauty faves on this list—the products’ almost-instant results are unmatched.

Makeup products.

The Best Skincare Products for Correcting

iS Clinical Active Serum

The iS Clinical Active Serum has truly changed my skin. It reduces the appearance of hyperpigmentation, redness, acne, and smooths and evens skin tone, resulting in a clearer and healthier-looking complexion. A total no-brainer.

Cosmedix Elite X-cell+ Brightening Serum

If you’re looking for a brightening serum that packs a punch, look no further. This x-cell is from the Cosmedix Elite line, so it’s only available from licensed estheticians. But trust, it’s worth the extra step for the niacinamide and microencapsulated retinol. It does have witch hazel which my skin doesn’t have a problem with. If you react to it, you might want to opt out of this one. Don’t worry, I have another favorite brightening serum coming up.

iS Clinical Pro-Heal Serum Advance Plus

If you can only invest in a few products then make sure one of them is a vitamin C serum. It’s one of the few ingredients proven to protect against free radical damage, even skin tone, and promote collagen production.

Is Clinical Active Peel System

When I could see Candace Marino aka The LA Facialist in person, I would get the iS Clinical Fire + Ice facial but since we’re on the second phase of lockdown in LA, this at-home kit will have to do. This kit provides enough product to give you two professional-grade treatments at home which is great value.

Camille Styles skincare.

The Best Skincare Products for Exfoliation

Cosmedix Pure Enzymes Mask

There really is no other mask quite like pure enzymes. You definitely feel the tingle with this one (which I love) as the fruit enzymes are working their magic and you will feel a little red post-application but that’s what you want. The flush of oxygenated blood to the skin will boost circulation and collagen production. This mask is gentle enough to be done once a week.

Renée Rouleau Triple Berry Smoothing Peel

This one is another favorite with beauty editors and celebrities with good reason. It’s packed with five skin smoothing fruit AHAs, BHAs, and enzymes to clear blemishes and clogged pores, fade post-breakout marks, lift discoloration, and stimulate cellular renewal. Plus, it’s just a really fun mask to apply because of the bright pink berry color!

Cosmedix Refine Refinishing Treatment 

I have been using retinol for years now and swear by it for anti-aging and overall skin health and maintenance. What I love about the Cosmedix line is their range of retinol that start low so you can work your way up as your skin adjusts. I asked the education director for Cosmedix, Ryan Christopher to explain and he told me that Serum 16 and Serum 24 are the starters and are great for sensitive skin. If you have textured skin then you can move to Define which also includes lactic acid to exfoliate. Refine, Refine Plus, and Refine RX follow each other in strength with RX being the highest. Genius.

Skincare products on sink.

The Best Skincare Products for Moisturizing

Matter of Fact Maximalist Age-Defying Moisturizer

Thankfully, younger generations are more attuned to the importance of SPF—but I get it, if you didn’t grow up in Australia like I did, you were probably encouraged to soak up as much sun as possible. This moisturizer is a go-to for undoing the damage of photo-aging. It combines a peptide and hyaluronic acid blend with heavy-hitting ingredients like niacinamide and bakuchiol to keep skin protected against environmental stressors and improve skin tone.

Cosmedix Mystic Moisturiser

Choosing a moisturizer can be tricky, especially when you’re looking for something rich that doesn’t clog your pores. This is hands down the best one I’ve come across for mature skin. It’s super hydrating and targets the concerns you want to address at this age like fine lines and wrinkles. I have combination skin but hydration is my number one goal with skincare and this definitely does the job. I can’t recommend this enough.

iS Clinical Moisturizing Complex

This is a great option for the summer months when you’re looking for something lighter. I usually mix this (and the X-Age) with oil for extra hydration and to seal in moisture.

Furtuna Skin Biphase Moisturizing Oil

I have tried so many oils and they’re either too fragrant or too heavy and they sit on top of the skin. This oil from Furturna is neither of those things. It has a super subtle fragrance and its lightweight formula sinks immediately into my skin giving an instant luminous glow while protecting my skin from the harsh dry LA air. I have been through three bottles of this already and I can’t get enough. It’s just a really beautiful product.

Mara Chlorella + Reishi Sea Vitamin C Serum

Okay, so this is technically a vitamin C serum but it’s an oil-based version so I put it in the moisturize category because I LOVE mixing it with my moisturizer. It ticks all the boxes for me: lightweight, mild scent, clean formula, and packed with potent ingredients—we’re talking 14 vitamin C rich fruit extracts, herbs and botanicals to help improve skin brightness.

Cosmedix Elite Eye Doctor High Potency Eye Treatment

I started out using the hero product in the Cosmedix line, Opti Crystal also known as unicorn tears but quickly moved onto Eye Doctor after learning it contains retinol and alpha-lipoic acid. I wasn’t a huge fan of eye cream until I met this product but what I love is that it also doubles as a highlighter thanks to their special liquid crystal. Try it, I guarantee you’ll love it. 

HydroSerum Eye Stick

I love the easy application of this moisturizing eye stick. Simply glide on a thin layer for a healthy dose of hyaluronic acid, argan oil, niacinamide, and licorice root extract to smooth fine lines and illuminate the skin. Trust: your under-eyes will appear brighter and feel revived immediately.

Woman face rolling in mirror.

The Best Skincare Products for Protection

iS Clinical Extreme Protect SPF 30

Now to my favorite product: sunscreen. I am at the esthetician level of an obsession now for this amazing product. As an Aussie, I have literally had 100s of sunscreens applied to my face and body and there are a lot of bad ones out there. This one is the best I’ve tried. It’s light, leaves a dewy glow without being sticky or oily, and it doesn’t smell like sunscreen!

I am the biggest preacher of sunscreen application (I’m talking every day, and reapplying multiple times a day) so if this one doesn’t suit you, please, please, please find one that does and wear it every day, even inside because this one also protects you from the blue light of your phone and computer screen.

SilkScreen Sheer Tint Mineral Sunscreen

I also love a tinted sunscreen, but it can be hard to find one that isn’t streaky or heavy. Thankfully, this sheer mineral sunscreen by Agency pairs a weightless application with SPF 50 protection. And because Agency is dedicated to providing customized skincare for everyone, this is my favorite sun-protection pick for all skin types. Simply swipe it on for even, poreless skin.

Cyndi Ramirez headshot.

The Best Skincare Products for Hydration

Matter of Fact Minimalist Hydrating Moisturizer

When it comes to hydration, a lightweight formulation is key. Yes, you want to feel that it’s working, but a gloppy texture isn’t ideal. And where sensitive skin is concerned, Matter of Fact’s hydrating moisturizer is the best in the game. The liquid crystal lipids not only provide hydration, but they also support your skin barrier—key when you’re playing the skin health long game.

City Beauty Line-Smoothing HydroMask

Something about doing a face mask feels so luxe. Not only do you get the results of an in-office treatment at home, but the process of applying one to your skin is self-care at its finest. And when the mask actually works? *Chef’s kiss* Infused with antioxidants, peptides (key for promoting collagen production), and hyaluronic acid for deeply hydrated skin, you’ll notice a complete transformation after just 20 minutes.

Cosmedix Mystic Hydrating Treatment

This isn’t essential by any means but since I love any hydration when I can get it throughout the day, I love a face mist. I find my skin will dry out after I’ve stared at a computer screen for a few hours so I love to spritz in between to keep my skin fresh. This one is an exfoliating formula so it also helps current breakouts and helps to prevent new ones.

iS Clinical Copper Firming Mist

I always keep a few mists handy on my desk so I can reach for whatever I feel like my skin needs. This copper firming mist smells great and is just the right amount of hydration when you need it.

Biologique Recherche Masque VIP O2

If you haven’t tried this French skincare line yet then I highly recommend their masks. I like to multi-mask with the vivant so I’m hydrating while I’m targeting my t-zones. It’s not cheap but you don’t need much and it’s safe enough to use daily or weekly, whenever you like to mask. If you want a more affordable option, try the Cosmedix Restore.

Biologique Recherche Masque Vivant

I’ll just be straight up on, this mask doesn’t smell great. In fact, it smells like vegemite (if you know, you know!) but it’s such a great mask for treating dull, tired, or oily skin. I love it on the weekends when my skin is needing a boost or it’s a great hangover cure!

The Things We Do Liquid Lift Sleeping Mask

Vanessa Lee, RN is renowned in California for her incredible natural cosmetic procedures—her threads are the best but sadly she isn’t taking on new clients. But luckily for us, she has designed a product line to give us the in-clinic results at home. Her sleeping mask is one of my favorites. I love the jelly-like formula that is super hydrating thanks to organic oats, Vitamin B5, and hyaluronic acid. It’s great post-treatment or chemical peel too.

City Beauty City Lips Night Oil

Niche, but when it comes to the best skincare products for your 40s, a plumping, overnight lip oil is essential. Simply apply a swipe of this hydrating, exfoliating formula before going to sleep and get ready to wake up to noticeably plumper lips. I’m obsessed with this ingredient list: portulaca pilosa extract rejuvenates the skin while plankton and floral extract provide a smoothing effect. And of course, hyaluronic acid delivers all the hydration your lips could dream of. Seriously, this is a perfect overnight lip treatment. (Eat your heart out, Laneige.)





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