By Ethos Editors The TikTok trend ‘monk mode’ encourages users to reduce screen time and a lot more. Can it make a difference in your mental...
By Ethos Editors Looking for self-care ideas to boost your mental and physical health? These sustainable go-tos are the cream of the wellness crop. Self-care is...
By Audrey Enjoli Thirst not, we’ve got easy tips for upping your water game, from smart water bottles to apps that help track intake. Feeling...