Orleatha Smith is the consummate go-getter. This Los Angeles-based dynamo holds a biology teaching credential and a master’s degree in education, and she is a published...
Who knows better than parents that cleaning the house regularly helps keeps germs at bay and goes a long way toward preventing kids from catching colds,...
We all have thoughts that invade our brains from time to time and mess with our moods. We all get down. Whether it’s your job, your...
In 1996, Doug Olson learned he had chronic lymphocytic leukemia (CLL), a type of cancer that starts in white blood cells. This cancer often grows slowly,...
Lynne DeMarsh woke one morning in 2017 with pain and discharge from one nipple. A decade earlier, the Rockledge, FL, resident had had a lumpectomy and...
Vincent Macaluso, MD, found out he had multiple sclerosis (MS) when he was in medical school. Today, he treats people who have MS at his clinic...
LaShawn Wiltz LaShawn Wiltz hadn’t had a decent night’s sleep in decades. She’s had chronic sleep-maintenance insomnia since high school, meaning she has trouble staying asleep...
Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time “to...
George Galioto blamed his sleepless nights on his schedule. He often worked two jobs, putting in long hours at bars and restaurants where his shifts ended...
You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put...
