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The Only Banana Nut Muffins Recipe You Need

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As someone who regularly tests recipes and also happens to live alone, I often find myself with the dilemma of having lots of extras. This isn’t a bad thing, of course. I’ve made friends with neighbors and always have treats to bring to the office. But sometimes, I just want to make something that’s not left hanging around my house for weeks. (When I developed this recipe a few months ago, I ate it every night for seven days straight.) I know I’m not alone in the struggle, so I’ve devised the ultimate small-batch banana nut muffins recipe. That’s right—these make a total of six muffins. You’re welcome.

banana nut muffin ingredients

The Case for Putting Nuts in Your Muffins

I’ve gone on record saying that I loathe nuts in my desserts. I don’t want walnuts in my brownies or chocolate chip cookies, butter pecan ice cream is a pass, and—hot take—I can’t handle a Snickers bar. The texture feels more like a nuisance than a way to enhance a treat. Maybe you’ll say I’m being extreme, but nuts are like land mines getting in the way of a fudgy brownie or fluffy cake.

The exception to this rule is putting the nuts on top of the dessert. Garnishing a cake with slivered almonds or a nutty crumble is my preferred method of utilizing nuts in baked goods. And that’s exactly what we’ve done here with this banana nut muffins recipe. We’re taking all the best parts of the banana nut muffin and adding a few tweaks to keep the texture and flavor top-notch.

best banana nut muffins

Key Ingredients for these Banana Nut Muffins

  • Pecans. Substitute with whatever you have on hand. Walnuts or almonds are great alternatives.
  • Oats. Optional, but I like playing on the slightly nutty flavor of oats for the topping.
  • Egg. Just one! Remember: small-batch.
  • Greek yogurt. Yogurt adds moisture while also helping with the leavening. If you don’t usually have yogurt on hand, freeze yogurt in ice cube trays and store the cubes in a freezer-safe bag. Simply thaw and use as needed.
  • Olive oil. Prioritize the good stuff in this recipe—you’ll taste it in these muffins.
  • Tahini. A little untraditional, but I love the savory and slightly nutty flavor that complements this recipe’s sweeter ingredients.
  • Maple syrup. I’m not a fan of super sweet treats, but maple syrup adds dimension.
  • Miso. If you’ve caught on, I love using savory ingredients in my baking. A little miso lifts all the flavors.
  • Banana. One banana is all you need. That random banana sitting on your counter? It’s the perfect contestant.
  • Flour. All-purpose for these muffins.
  • Baking Soda and Powder. Both keep these muffins light and fluffy.
  • Salt. If you’re not salting your sweets, start yesterday.
  • Cinnamon and Nutmeg. These warming spices enhance the muffins’ flavor without overpowering the banana.
  • Vanilla. Lately, I’ve considered vanilla optional in my recipes. (It can be so expensive!) Use it if you have it, but don’t fret if you don’t!
easy banana nut muffin recipe

Tips for Making Banana Nut Muffins

A few tips and tricks to ensure success.

  1. Let ingredients come to room temperature. This will drastically impact the final result.
  2. Mash the banana on its own, then add to the wet ingredients. Not only does this ensure an even distribution in the batter, but it also brings out the banana’s moisture.
  3. For bakery-style and domed muffins, fill your muffin tin to the top. I also recommend using parchment squares instead of regular liners as this will help create the rounded domed shape. This recipe works with regular muffin liners, but you might notice a bit more spreading on top of the muffin tin. Using large parchment squares also keeps the crumble in place.
  4. Gently press the crumble into the top of the batter. This ensures that the crumble will stick to the muffin instead of falling off during baking.

How to Store and Freeze Leftovers

These banana nut muffins are incredibly easy to store. (That is, if you end up with leftovers at all!) After letting the muffins cool completely, wrap muffins individually in beeswax or plastic wrap, then place them into a larger freezer bag. To reheat, remove individual muffins from the freezer and keep them in the fridge overnight. Alternatively, unwrap and toss muffins in the oven to thaw at 350 F for a few minutes.

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Description

An easy, small-batch banana nut muffin recipe that yields six fluffy and moist muffins.


For the crumble:

  • 60 grams pecans, chopped (1/2 cup)
  • 2 tablespoons brown sugar
  • 1 tablespoon rolled oats
  • 1 tablespoon flour
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

For the muffins:

  • 1 egg, room temperature
  • 2 tablespoons Greek yogurt
  • 1/4 cup olive oil
  • 2 tablespoons tahini
  • 5 tablespoons maple syrup (just over 1/4 cup, 3oz)
  • 1 teaspoon miso
  • 1/2 teaspoon vanilla
  • 1 large banana (1/2 cup mashed)
  • 120 grams flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon

  1. Prep the crumble. Add all of the ingredients to a small bowl and toss together until everything is evenly coated in oil and distributed. Set aside.
  2. Preheat oven to 400 F. Line a 12-cup muffin pan with six liners, evenly spacing them out.
  3. Make the batter. In a large mixing bowl, add the egg, Greek yogurt, olive oil, tahini, maple syrup, miso, and vanilla. Whisk until thoroughly combined and smooth.
  4. Mash the banana until very well mashed. Add to the batter.
  5. In a small bowl, add the flour, baking soda, baking powder, salt, nutmeg, and cinnamon. Sift together to ensure everything is evenly combined, then add to the wet ingredients. Using a spatula, fold and combine the wet and dry ingredients until the batter just comes together.
  6. Using a small cookie scoop, evenly divide the batter amongst the 6 muffin liners. You’ll want the batter to go almost to the top of the liner.
  7. Add a tablespoon of crumble over the batter in the muffin pan and gently press the crumble into the top of the batter.
  8. Bake at 400 F for 18-19 minutes until a toothpick comes out clean.
  9. Remove from oven and let cool in pan for about five minutes, then finish cooling on a wire rack.
  10. Enjoy!
  • Prep Time: 15
  • Cook Time: 20
  • Category: breakfast

Keywords: banana nut muffin





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10 Things to Do in Sydney (That Aren’t the Harbour Bridge)

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The post 10 Things to Do in Sydney (That Aren’t the Harbour Bridge) appeared first on The Blonde Abroad.



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The Best Eye-Tightening Creams, According to Skin Experts

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Tightening my under eyes and upper eyelids had never been a concern for me until I hit my mid-twenties. As I started to etch closer to 30, I gradually began to lose fat and collagen around my eyes, causing them to look more hollow, droopy, and tired. I was frequently being asked if I got enough sleep. (Or worse, told I looked exhausted.) But it had nothing to do with sleep. Instead, my fresh, youthful, and plump eyes had been replaced by a permanent baggy look. It was then that I embarked on my search for the best eye-tightening cream.

Before this fateful shift in my skin, I was focused on acne, hyperpigmentation, and reversing sun damage. Incorporating an eye-tightening cream was never a priority. I rarely used an under-eye cream, let alone a hyper-focused one. 

So, when it came to finding the right solution to tighten my eye area (and address the fine lines that had been cropping up), I tested a plethora of creams, serums, and tools to help slow the signs of aging. To be clear, this was only the beginning. Incorporating hydration, tools such as gua sha, micro-needling and microcurrent, healthy sleep habits, and supplements in conjunction with an eye cream is what I found to be the holy grail of tightening and lifting my eyes. If I strayed away from not combining all these things, I noticed a huge difference in appearance. 

Featured image from our interview with Babba Rivera by Belathée Photography.

Woman applying mascara

The Experts on Eye-Tightening Creams

I asked Dr. Nancy Samolitis, co-founder of Facile, and Kerry Benjamin, aesthetician and founder of Stacked Skincare, why we actually need eye creams, best practices, and their favorites when it comes to tightening the eye area.

Dr. Samolitis explained that the skin around the eyes often shows signs of aging before other areas of the face or body. This is often due to a loss of collagen and elasticity (which is what I was experiencing), leading to a darkened appearance, dull, crepey skin, and fine wrinkles. Some people genetically have excess fat under the eyelid skin and this can also be more pronounced with aging and sun damage, creating the appearance of under-eye “bags.” 

Beauty products eye tightening creams.

What to Look for in an Eye-Tightening Cream

Because the skin around your eyes is far thinner and more delicate than the other skin on your face, Benjamin shared that this area is also prone to dehydration but generally requires lighter moisturizers because of the risk of milia—the tiny, white, difficult-to-remove bumps that can be caused by using rich moisturizers around the eye area.

The Skinny on Eye Serums

She recommended investing in an eye serum loaded with active ingredients. Eye serums are lighter in texture, which means they penetrate the skin and deliver anti-aging ingredients more effectively. They also generally contain a higher concentration of active ingredients than eye creams, which means you’ll see faster results.

Tips for Use and Application

Both Dr. Samolitis and Benajmin emphasized starting sooner than later when it comes to preventive treatments. Incorporating a tightening cream in your mid-20s could save you from needing intensive treatments in the future. As far as the frequency of use, twice a day is recommended unless there is an active ingredient such as retinol that could cause irritation.

But what is the best way to actually apply eye cream? The rationale behind using your pinky finger or ring finger to apply eye cream is due to the importance of a gentle tapping motion rather than pulling on the skin, explains Dr. Samolitis. And Benjamin agrees. If you pull or tug when applying eye cream it can lead to bagginess and sagginess. 

Woman drinking water in bed.

Eye-Tightening Treatments

Beyond eye creams, Dr. Samolitis often uses in-office medical treatments like micro-needling, laser resurfacing, and PRP treatments that can improve the under-eye skin by repairing sun-damaged cells and producing new collagen to thicken the delicate tissue.

Benjamin suggests at-home tools to pair with their cream or serum such as a derma roller to help stimulate collagen and plump the skin along with an ice roller to give you a temporary tightening effect while reducing puffiness.

Woman applying eye tightening cream

The Best Eye-Tightening Creams

Best Overall: Peter Thomas Roth Instant Firmx Eye

Why We Love It: This is eye tightening cream is so good that it took TikTok by storm. I was skeptical at first but it actually works! It’s like having an IRL filter for your eyes. The cult-favorite product instantly, within three minutes or less, helps tighten, firm, and smooth the look of the eye area, temporarily minimizing the appearance of crow’s feet, fine lines, deep wrinkles, and puffiness. The formula also includes Three skin-tightening silicates and seaweed extract that provide an instant temporary tightening and firming effect which aids in giving that temporary tightened look.

  • Size: 3.4 fl oz
  • Benefits: Firms, soothes, smoothes
  • Key Ingredients: Antioxidants, Panthenol, Vitamin A, Vitamin C, Vitamin E

Best for Layering With Makeup: Westmore 60-Second Eye Effects

Camille’s review: I ordered Westmore 60-Second Eye Effects after being served a very convincing Instagram ad that showed a visible erasing of a woman’s undereye lines. Was it too good to be true? Of course, I had to find out. Here’s the real-life report: this is a good eye cream that wears very smoothly under makeup. Did it provide a slight tightening effect of the skin? Yes. Did it erase the fine lines around my eye? Not that I can tell. I do reach of this product when I have just a little more time to get ready since I like the little extra something… but it’s not a daily staple for me.

  • Size: 0.33 fl oz
  • Benefits: Firms lines and reduces puffiness
  • Key Ingredients: Hyaluronic Acid, Retinol, Magnesium Aluminum Silicate

Best With Vitamin C: Facile Destress Calming Serum

Why We Love It: Not every product that is good for the eye area is marketed as an eye cream! The Facile Destress Calming Serum has ingredients that help to calm sensitive skin and protect the face and eyelid skin from damaging elements in the environment. I recommend mixing it with a drop of Dew You to maximize hydration. The dermatologist-formulated serum will give your eyes the drink of water it needs. Bonus: it doubles as a brow conditioner! — Dr. Nancy Samolitis

  • Size: 30 ml
  • Benefits: Anti-inflammatory, builds collagen, protects
  • Key Ingredients: Niacinamide, Ashwagandha Root Extract, Phytosphingosine

Best Medical-Grade: Sente Illuminé Eye Cream

Why We Love It: This eye cream contains heparin sulfate analogs to repair skin, peptides to firm wrinkles, and provides instant gratification with light-reflecting particles. — Dr. Nancy Samolitis

  • Size: 15 ml
  • Benefits: Firms, repairs, calms
  • Key Ingredients: Niacinamide, Jojoba, Peptides

Best for Dark Circles: Stacked Skincare Eye Complex

Why We Love It: The Firming Eye Complex is a lightweight serum packed with anti-aging actives, including de-puffing caffeine, firming peptides, and astaxanthin, a potent antioxidant that supports skin repair. It helps give your skin a tighter look in just five minutes while helping to minimize the look of fine lines, under-eye darkness, and puffiness. — Kerry Benjamin

  • Size: 15 ml
  • Benefits: Reduces the appearance of fine lines, crows feet, and dark circles
  • Key Ingredients: Astaxanthin, Peptide Blend, Chrysin Complex

Best Budget: Naturium Multi-Peptide Eye Cream

Why We Love It: I love this eye cream because at only $16 it gives you the best bang for your buck. Packed with vegan squalene and a multi-peptide formula to help moisturize, lift and prevent wrinkles, this is a greater starter eye cream for someone in their twenties.

  • Size: 15 ml
  • Benefits: Hydrates and smoothes the appearance of fine lines and wrinkles
  • Key Ingredients: Multi-Peptide Blend, Squalane, Hyaluronic Acid

Best for Puffiness: Dr. Loretta Tightening Eye Gel

Why We Love It: This product is lightweight and penetrates easily into the skin with visible tightening results. Key benefits of this product include a decrease in puffiness, dark circles, and the appearance of crow’s feet. — Kerry Benjamin

  • Size: 20 ml
  • Benefits: Tightens eye contour and fades dark circles
  • Key Ingredients: Antioxidant Lipochroman, Marine Algae Peptides, Chromabright

Best Hydrating: Jordan Samuel Skin The Performance Eye Gel

Why We Love It: This product is loaded with key ingredients that boost hydration into the skin leaving it soft and supple. With ingredients such as green tea, caffeine, peptides, and golden chamomile, skin looks and feels hydrated and radiant. — Kerry Benjamin

  • Size: 30 ml
  • Benefits: Plumps, hydrates, boosts radiance
  • Key Ingredients: Green Tea Extract, Caffeine, Glycerin

Best for Fine Lines: Sonya Dakar Jade Energy Eye Balm

Why We Love It: The first time I tried this eye balm I saw results immediately. My “tired” eyes became lifted, brighter and glowing. This energizing eye balm infuses the eye area with revitalizing green coffee oil, hemp seed oil rich in omega 3 and 6, and antioxidant-rich kahai oil, leaving tired eyes brighter and energized. It restores your eye’s youthful look, decreases puffiness and fine lines. Use daily to help prevent moisture loss, decrease the risk of environmental damage, and increase brightness and luminosity.

  • Size: 0.5 oz
  • Benefits: Brightens, decreases puffiness, and reduces the appearance of fine lines
  • Key Ingredients: Omega 3 and 6, and Vitamin E

Best for Sagging Skin: Thrive Causemetics Defying Gravity Eye Lifting Cream

Why We Love It: This product offers a nice creamy texture that feels great on the skin. It delivers instant hydration while simultaneously lifting, tightening, and brightening the skin. Full disclosure, I love Thrive products and almost exclusively use their makeup sticks. — Kerry Benjamin

  • Size: 30 ml
  • Benefits: Plumps, hydrates, boosts radiance
  • Key Ingredients: Green Tea Extract, Caffeine, Glycerin

Best Serum-Balm: Peace Out Retinol Eye Stick with Encapsulated Retinol & Peptides

Why We Love It: I love that it has retinol, and it comes in a stick for easy application. It’s a quality product at a great price and I have seen amazing results with firming the under-eye area. — Kerry Benjamin

  • Size: 0.14 oz
  • Benefits: Brightens skin around the eyes, improves skin texture and the look of fine lines and dark spots
  • Key Ingredients: Retinol, Peptides, and Bakuchiol

Best With Retinol: Elizabeth Arden Retinol Ceramide Line Erasing Eye Cream

Why We Love It: This eye cream is a more intense treatment as it contains an encapsulated retinol. If you are looking for major wrinkle reduction in addition to tightening and brightening- it’s the perfect combo. The Encapsulated retinol absorbs 5x deeper with an 8-hour continuous release mixed with peptides and niacinamide to help smooth, brighten, and de-puff while keeping the delicate eye area hydrated.

  • Size: 0.5 oz
  • Benefits: Smooths, brightens, and de-puffs around the eye area
  • Key Ingredients: Retinol, Peptides, and Niacinamide

Best Celebrity Brand: Kora Organics Berry Bright Vitamin C Eye Cream

Why We Love It: Certified 100% organic with a 5.5% active blend of stabilized vitamin C and natural sources of vitamin C to target the appearance of aging for firmer, more youthful-looking skin around the delicate eye area. I also love the added antioxidants such as kangaroo paw Flower, kakadu plum, cloudberry, red ginseng and quinoa that give you an instant radiance boost while reducing the appearance of fine wrinkles. Plus it smells amazing! (And you know if Miranda Kerr swears by it, it has to be good.)

  • Size: 0.5 oz
  • Benefits: Firms, de-puffs, and brightens dark circles
  • Key Ingredients: Kangaroo Paw Flower, Stabilized Vitamin C, Kakadu Plum, Cloudberry, Red Ginseng and Quinoa Peptide





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7 Summer Decor Trends Designers Say Will Be Everywhere

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When I think of summers at home, a few things come to mind: sliced watermelon in the fridge, the scent of sunscreen on sun-warmed skin, and light streaming through the morning windows. The rhythms of life at home shift with the season as well—the days are longer, kids are home from school, and home becomes a retreat from the heat and humidity of summer. Most would say it’s the season to kick back and relax a little more than normal, and updating your home with this year’s summer decor trends is our favorite way to welcome the ease this season brings. 

Featured image from Jodie Fried’s Home Tour.

This year’s summer decor trends reflect what we’ve been seeing all throughout 2024. We’re embracing all things big, bold, and colorful. It’s easy to see the influence pop culture is having on the present moment, especially if you’ve been listening to Cowboy Carter on repeat, and the general easy breezy, laid-back stylings that traditionally go so well with summer are there too.

There is truly something for everyone this season, whether you’re a minimalist or maximalist at heart. I chatted with a few experts and got their take on this season’s interior trends. Read on to learn what they’re seeing and loving this summer.

Book lovers rejoice: curating bookshelves at home is very much in this season. Bookshelf wealth was coined at the beginning of this year, and more and more, homeowners are mixing colors, textures and their favorite books to create personalized bookshelf displays.

“To create styled bookshelves with a warm and welcoming feel, continue collecting books you love over time and layer them with personal memorabilia, art, sculptures, and bud vases to curate a display [that’s] uniquely you,” Jacqueline Norrise, Founder of ADL Interiors suggests. 

Western Charm

“I’m predicting a modified revival of the Western aesthetic this summer, where rustic charm meets modern sophistication,” Norrise muses. This makes total sense, as Beyoncé’s new country album is gracing just about everyone’s playlists this season.

Western style is no doubt making its way into our closets, as well as our homes. “Combining distressed leather and denim textiles with contemporary pieces can create a luxurious, yet warm atmosphere,” Norris explains. “Embrace the rustic refinement of this trend by incorporating natural materials such as wood and stone in art and sculptures to add depth and texture, and Western motifs in art, pillows, and throws.”

Organic Textures and Materiality

“Natural finishes like rattan, jute, and other weaves aren’t new, but they’re not going anywhere,” Heather Goerzen, Design Director at Havenly states. “Organic textures continue to reign supreme in summer 2024, mostly thanks to their relaxed, lived-in look that blend effortlessly with other furnishings and styles, whether it’s classic influences or a more modern twist.”

Audrey Scheck of Audrey Scheck Designs is no stranger to these materials and often uses them in her designs. “Rattan, wicker, and cane furniture infuses warmth and texture into spaces while maintaining an airy feel,” she shares.

We love natural finishes and organic materials, so this is a trend we can back wholeheartedly. Norrise recommends you be on the lookout for macrame and crochet this season as well. “Incorporating these handcrafted textiles reflects a desire to infuse our spaces with character and a sense of calm, adding warmth, texture, and an artisanal touch to any room,” she says.

Pattern Play

“This year, we’re noticing one clear trend emerging ahead of summer 2024: pops of pattern,” Goerzen states. “While pattern, in general, has been making a slow but steady comeback in the last few years —thanks in part to the rising popularity of traditional design—we predict that it will hit its peak this summer and continue into the rest of 2024.”

Whether you prefer stripes, polka dots or prints featuring exotic animals, this summer is a great time to infuse your personality into your space with some playful patterns you may not have thought to use over the past few years.

“Thanks to the design world’s collective love of all things mid-century modern and Scandinavian minimal, pattern rarely went outside the realm of subtle stripes or geometric motifs,” Goerzen explains. “But now, it appears we’re going all in—vintage-inspired floral and bold animal prints we wouldn’t have even considered five or so years ago are slowly going more mainstream. Nothing is off limits!”

Scheck agrees. “We’re particularly captivated by block prints and botanical motifs, adding a playful yet understated flair to any room,” she says.

Bringing the Outdoors In

If everything is in bloom during spring, summer is the season of continued abundance. Trees are lush and green, summer produce is bursting with color and flavor, and weaving some of that magic into your space is perfect for the season. Bringing the outdoors in and using lots of greens, terracotta and brown nature-inspired colors and patterns is definitely trending now,” Jill Steinberg, Co-Founder and Chief Operations Officer of Fine & Dandy Co. shares. “We’re also seeing lots of botanicals and landscape murals being incorporated into homes.”

“Nature is forever and always in style,” Goerzen adds. In addition to nature-inspired patterns and colors, don’t be afraid to incorporate indoor plants into your home if they’re not there already. Nothing livens up a space more than a plant.

Wall-to-Wall Wallpaper

2024 is the year of making bold design choices, so it’s fitting that we’ve moved beyond statement walls and are now embracing wall-to-wall wallpaper. “Wrapping a whole room in a wallpaper mural or in a bold pattern is becoming more popular than just a feature wall, as people want to create a room that feels immersive and layered,” Steinberg shares. 

Whether you decide on a smaller, subtle print or a large one, putting wallpaper on every single wall will completely immerse your space in color and pattern—very clearly making a big statement. “I love the idea of creating a room that can transport you to another place or time and there’s no better way to achieve this than with wallpaper!” Steinberg remarks.

Bold Palettes 

Fearless color palettes have been taking center stage all of 2024, and this interior trend is sticking around for summer. “We are seeing a continued movement away from all-neutral-everything decor as we head into summer 2024,” Goerzen says. “It’s all about embracing color, personality, and drama with more saturated spaces—particularly in upholstery and paint”

If you’ve been thinking of painting your home office a fun color or have been on the fence about buying that accent chair with a funky pattern, now is the time to go all in with your design choices. Not sure where to start? “Think tried and true blues, rich and sexy greens, alluring marigolds and ambers, and of course, the classic pop of red that’s dominating the fashion and design scene alike,” Goerzen suggests. “It’s a season for expression in all of its shades.”





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