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Sunscreen Dispensers Make Skin Cancer Prevention Easier

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By John Masson

Sometimes it’s better not to overcomplicate things.

So when students at the University of Michigan Medical School wondered what prevents young people from using sunscreen more often, they simply asked them.

And what they found?

Young people were well aware of the importance of sunscreen and the cancer risk that comes with repeated sunburns – the problem was, though, that sunscreen just wasn’t handy when it was needed.

To the med students, this seemed like an eminently solvable problem.

Their one study led to two developments: first, a successful JAMA Network journal publication for the med school students who conducted it.

Then, perhaps even more significantly, the creation of a program that now places sunscreen dispensers in places around Washtenaw County where young people are likely to need them the most.

“This all started based on findings from the research project we did, where we polled youth ages 14 to 24 throughout the country on their views toward sunscreen and sunburn,” said Olivia Lamberg, M.D., who graduated from the med school this spring.

“We found the main barrier to sunscreen use was access, not education or awareness. So we decided to meet them where they’re at by putting dispensers in places where they may be needed.”

The plan

Beginning in summer 2022, with a $10,000 grant from the Rogel Cancer Center, Lamberg and her fellow med students partnered with Ann Arbor Parks and Recreation, Michigan Athletics, and dispenser and sunscreen supplier Impact Melanoma to strategically place dispensers in places like pools, golf courses and outdoor athletic fields.

In the first two years, 17 dispensers were deployed across 13 locations in Ann Arbor.

About 10,000 applications of sunscreen from the dispensers were made, and an estimated 50,000 people have seen the dispensers and their sun safety messaging.

Starting this summer, the program is expanding to high schools in Ann Arbor and Ypsilanti.

“Certainly, when teens leave the house they are not first and foremost thinking of skin cancer prevention. Athletes are packing athletic gear, not sunscreen,” said Svati Pazhyanur, a medical student who will oversee the program in the coming year since Lamberg graduated.

“One advantage of this project is building a habit and building awareness. In that way, I think it’s been really beneficial.”

Tammy Chang, M.D., associate professor of family medicine at Michigan Medicine, has been involved with the students’ efforts from the beginning.

“This is such a wonderful example of how students are participating in research that can improve the health of their own communities,” Chang said.

“It turns out, young people actually have a lot of knowledge about the dangers of sun exposure. The problem really was operationalizing that knowledge.”

Chang adds that one of the keys to long term skin health is early and consistent use of sunscreen, and that doing so can pay huge dividends for years to come.

“Young people have this potential to change their behavior in ways that can benefit them for the remainder of their lives,” Chang said.

“The potential to impact health and improve the lives of young people is enormous.”

That realization helped drive the medical students’ participation in the program, which includes educational visits to Ann Arbor Parks and Recreation’s summer camps.

During the visits, medical students taught more than 250 youngsters about sun safety, using a combination of games to bring the lessons home.

“We’d do a lot of different games – relay races, have teams pick through different types of clothing to see which types are best in the sun, or have them dress up a teammate in sun safety clothing,” Lamberg said. “We have beads that change color in UV light, so we made bracelets and necklaces out of those,” said Lamberg, who stated it visually highlights the difference between playing in the shade and playing in the sun.

For Pazhyanur, who now dedicates an estimated three to five hours a week to the project, the efforts are well worth it.

“We’re building a habit and building awareness, and in that way I think it’s been beneficial,” Pazhyanur said.

Because of Pazhyanur’s Indian heritage, the work has extra meaning for her: people of color, although typically less prone to skin cancer, tend to have worse outcomes because darker skin means melanoma is often detected later.

“The prevalence is lower than in people with lighter skin,” Pazhyanur said.

“But skin cancer is often caught later, and there’s a higher melanoma mortality among people of color.”

Chang says the heart of the program – and its greatest strength – is its roots in the community.

“The strongest aspect of this program is that it’s community driven,” Chang said.

“The idea came from young people who live and work in this community, and that’s why it works. Communities know best what is good for them.”

It doesn’t hurt, either, that it’s really pretty simple, she says.

“It’s not a fancy, complicated program,” Chang said.

“But sometimes the most simple programs, focused on what the community really wants, are the most effective.”

Previously Published on michiganmedicine.org with Creative Commons License

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Can Stuff in Rosemary Extract Fight Cocaine Addiction?

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Researchers have discovered that an antioxidant found in rosemary extract can reduce intakes of cocaine by moderating the brain’s reward response, offering a new therapeutic target for treating addiction.

 

By Pat Harriman-UC Irvine

The study in the journal Neuron describes researchers’ focus on a region of the brain called the globus pallidus externus, which acts as a gatekeeper that regulates how we react to cocaine.

They discovered that within the GPe, parvalbumin-positive neurons are crucial in controlling the response to cocaine by changing the activity neurons releasing the pleasure molecule dopamine.

“There are currently no effective therapeutics for dependence on psychostimulants such as cocaine, which, along with opioids, represent a substantial health burden,” says corresponding author Kevin Beier, an associate professor of physiology and biophysics at the University of California, Irvine.

“Our study deepens our understanding of the basic brain mechanisms that increase vulnerability to substance use disorder-related outcomes and provides a foundation for the development of new interventions.”

Findings in mice revealed that globus pallidus externus parvalbumin-positive cells, which indirectly influence the release of dopamine, become more excitable after being exposed to cocaine. This caused a drop in the expression of certain proteins that encode membrane channels that usually help keep the globus pallidus cell activity in check. The researchers found that carnosic acid, an isolate of rosemary extract, selectively binds to the affected channels, providing an avenue to reduce response to the drug in a relatively specific fashion.

“Only a subset of individuals are vulnerable to developing a substance use disorder, but we cannot yet identify who they are. If globus pallidus cell activity can effectively predict response to cocaine, it could be used to measure likely responses and thus serve as a biomarker for the most vulnerable,” Beier says. “Furthermore, it’s possible that carnosic acid could be given to those at high risk to reduce the response to cocaine.”

The next steps in this research include thoroughly assessing negative side effects of carnosic acid and determining the ideal dosage and timing. The team is also interested in testing its efficacy in reducing the desire for other drugs and in developing more potent and targeted variants.

Scientists from the University of West Virginia and the University of Colorado participated in the study.

Support for this work came from the National Institutes of Health, One Mind, the Alzheimer’s Association, New Vision Research, BrightFocus Foundation, and the Brain & Behavior Research Foundation.

Source: UC Irvine

Previously Published on futurity.org with Creative Commons License

***

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Hoka's 'Amazing' Walking Shoes That 'Have So Much More Cushion' Than Other Sneakers Are A Super-Rare 20% Off

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Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

This summer was filled with discounts on almost every Hoka hiking shoe, from the light and breezy Speedgoat trail runner to the ultra-durable Kaha hiking boot. The brand’s iconic running shoes very rarely go on sale, but a select few have received surprise discounts at Dick’s Sporting Goods, including the Clifton, the Solimar, and now the ever-popular Bondi.

The Hoka Bondi 8 Running Shoe is on sale for $132 at Dick’s Sporting Goods right now—a rare 20% off the normal price of $165. These sneakers have maintained a 4.3-star rating after more than 4,300 votes, and they’re a top 3 bestselling style at Dick’s along with the Hoka Clifton and Brooks’ Adrenaline. The Bondi is only on sale in a single color—a nice neutral gray-green tone—but it’s available in all sizes from 8 to 14, though that may not be the case for much longer.

Hoka Bondi 8 Running Shoes in Slate, $132 (was $165) at Dick’s Sporting Goods

The Hoka Bondi 8 in Slate.

Courtesy of Dick's Sporting Goods

Get It

The Bondi 8 is one of Hoka’s bestselling models—if not the top dog—because it offers a massive stack of cushion that makes people feel like they’re walking on air. Its light and bouncy foam midsole is ideal for pounding neighborhood pavement on short runs, but it’s also great as a walking shoe and a shoe for standing all day. Up top, a breathable mesh upper helps keep feet cool while underneath, strategically placed rubber inlays help fight abrasion, extending the life of the shoe months beyond the average pair. They’re also certified by the American Podiatric Medical Association as a style that promotes good foot health.

Shoppers wear the Bondi everywhere from the track to the coffee shop, but it’s becoming increasingly popular among medical workers who need all-day support. “I am a resident physician and am on my feet for 80 hours a week,” a shopper began. “The Bondi 8 is the most comfortable shoe I’ve ever worn in the hospital…I used to just buy cheap shoes and would wear them until they fell apart, but these shoes are amazing. They have so much more cushion than other shoes that are popular among healthcare workers. My feet aren’t sore at all at the end of my shift.”

Related: Patagonia’s ‘Phenomenal’ Travel Jacket That Shoppers Say Is ‘Very Packable’ Is Over $70 Off for Labor Day

Hoka running shoes rarely go on sale, which is why it’s shocking to see the Bondi 8 for just $132 at Dick’s. If you’ve been shopping for a new pair and you’re into this neutral tone, grab yourself a pair soon, because when it comes to Hoka sales, sizes don’t hang around for long.



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From STEM to STEAM, a Conversation with Brooke Brown

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In our latest episode of The Schoolyard Podcast, host Nancy Chung welcomes Brooke Brown, a National Board Certified Teacher, National Presenter, and Curriculum Author specializing in STEM, Makerspaces, Coding, and Robotics.

Nancy and Brooke explore the world of STEM education and the importance of including the arts in STEAM education to prepare students for future challenges.

Brooke’s background in education has driven her passion for creating innovative products that foster engaging learning experiences. She emphasizes the significance of STEAM in bridging the gap between classroom learning and real-world innovation and equipping students with essential skills for an evolving job market.

They discuss STEM education, and Brooke shares personal stories of integrating the arts into STEM projects, which has led to unexpected breakthroughs and memorable learning moments for her students.

brooke brown and nancy chung, video call interview
Brooke Brown is interviewed by host Nancy Chung.

Brooke also talks about her favorite STEAM lessons, including chain reactions, pumpkin catapults, and paper roller coasters, highlighting the excitement and engagement these activities bring to students.

The episode concludes with a fun segment where Brooke imagines a STEAM superhero team, showcasing the unique powers each member would bring to solve global challenges. Listen in to hear who makes it on Brooke’s squad!

To learn more about Brooke Brown and her resources for STEM and STEAM education, visit her website and connect with her on social media.

Stay tuned for more insightful discussions on education in upcoming episodes of The Schoolyard Podcast. Class dismissed!

brooke brown image

Brooke Brown

Brooke is in her 18th year of teaching literacy and STEM in Oklahoma. After 10 years teaching grades 1-3, she now serves as a Gifted Resource Coordinator for early childhood students, focusing on Gifted and Talented, STEM, Math Enrichment, and Advanced Literacy for grades K-2. Her classroom also functions as a Makerspace for grades K-2 on Mondays and Fridays.

Brooke is passionate about creating hands-on, innovative resources to foster engaging, play-based learning experiences. She is a National Board Certified Teacher as an Early Childhood Generalist and was honored as Roosevelt Elementary Teacher of the Year and Norman Public Schools District Teacher of the Year for 2013-2014. She holds a Bachelor’s in Elementary Education and a Master’s in Educational Leadership from the University of Central Oklahoma.

Brooke has authored resources for Teachers Pay Teachers and created STEM Bins® and Reading Construction Toolkits. Balancing teaching with family life, she spends quality time with her husband of 15 years, Andy, and their two children, Ellie and Beau.

Learn more about Brooke at Teach Outside the Box.





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