Lifestyle
29 Fruit Desserts for Sweet Summer Gatherings
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In a world of ultra-rich treats packed with loads of sugar, it’s easy to forget that some of the tastiest sweets come from fresh, nutrient-filled ingredients. Fruit desserts are my go-to—especially after a heavy meal or during summer. But! It’s time to explore an option that won’t leave you with a sugar crash in the hours to follow. From sweet fruit salads to elegant tarts, these fruit desserts prove your post-dinner snack can be indulgent and virtuous.
The Best Fruit Desserts to Make Right Now
Now I know what you’re thinking, and no—fruit desserts aren’t just a couple of strawberries plopped on a piece of vanilla cake. These desserts are the real deal. While this list contains plenty of quick and easy options, these are fruit desserts that will leave your dinner guests begging for the recipe. If you’re ready for a lighter, indulgent experience, look no further than these 29 fruit desserts.
Cake Fruit Desserts
![strawberry cake with mascarpone cream_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/strawberry-cake-fruit-desserts-865x1296.jpg)
Strawberry Cake with Mascarpone Cream
Why We Love It: Contrary to popular belief, strawberries aren’t in season during the peak summer heat. Nevertheless, they make for a stunning addition to fruit desserts any time of the year. The tart and sweet fruit is the star of this cake, accented with creamy mascarpone and fluffy angel food cake.
Hero Ingredient: I’ll find a way to eat these macerated strawberries on everything.
![grain-free lemon raspberry cake](https://camillestyles.com/wp-content/uploads/2024/07/grain-free-lemon-raspberry-cake-865x1297.jpg)
Grain-Free Lemon Raspberry Cake
Why We Love It: As we all know, good gluten-free desserts are hard to come by. Luckily, we have a plethora of options when it comes to keeping things GF, including this cake with fresh lemon zest and frozen raspberries. This cake’s incredible texture is brought to you by whole milk ricotta, keeping this sponge light, moist, and rich.
Hero Ingredient: Sliced almonds are the perfect crunchy topping for this flavorful cake.
![no-bake lemon icebox cake](https://camillestyles.com/wp-content/uploads/2024/07/lemon-icebox-cake-fruit-desserts-865x1298.jpg)
No-Bake Lemon Icebox Cake
Why We Love It: No-bake desserts are a go-to for several reasons. Sometimes, they’re the quicker and more convenient option when my schedule is jam-packed. At other times, it’s just too hot outside to bake at all! Light and tangy with citrus and a whipped cream frosting, there’s nothing not to love about this lemon icebox cake.
Hero Ingredient: Orange zest allows the fruity flavors to come through in this soft and sweet cake.
![gluten-free citrus cake with strawberries and cardamom coconut cream](https://camillestyles.com/wp-content/uploads/2024/07/gluten-free-citrus-cake-865x1296.jpeg)
Gluten-Free Citrus Cake with Strawberries and Cardamom Coconut Cream
Why We Love It: When I said we had an abundance of gluten-free desserts here at Camille Styles, I meant it. Topped with freshly sliced strawberries and a to-die-for spiced cardamom coconut cream, this cake is perfect for keeping things GF while still bringing great flavors to the table.
Hero Ingredient: Alison Carroll recommends massaging your sugar and citrus zest together for a sweet and colorful burst of flavor.
![blueberry almond coffee cake](https://camillestyles.com/wp-content/uploads/2024/07/blueberry-almond-coffee-cake-865x1298.jpg)
Blueberry Almond Coffee Cake
Why We Love It: Coffee cakes have so much going for them. As a bit of a coffee fanatic, I love any opportunity to construct a dessert that pairs perfectly with my morning (or afternoon) brew. The nuttiness from the almond extract and the walnuts in the streusel act as the perfect base for the addition of fresh blueberries.
Hero Ingredient: Definitely don’t miss out on the brown sugar streusel to top this coffee cake.
![citrus upside down cake](https://camillestyles.com/wp-content/uploads/2024/07/citrus-upside-down-cake-865x1298.jpg)
Citrus Upside Down Cake
Why We Love It: I strive to curate a dessert that’s stunning enough to be the centerpiece of any dinner table, and this upside-down cake topped with vibrantly colored citrus does just that. While the typical upside-down cake can be intimidating for beginner bakers—never fear. This recipe uses parchment paper as the secret hack for a non-stick baking process.
Hero Ingredient: Buttermilk helps this cake stay moist and fluffy.
Cobbler and Pie Fruit Desserts
![cherry-berry ice cream pie_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/cherry-berry-ice-cream-pie-on-a-platter-865x1297.jpeg)
Cherry-Berry Ice Cream Pie
Why We Love It: Ice cream and fresh fruit are a pairing unlike any other in the realm of fruit desserts. It’s an easy way to make your post-dinner bite refreshing, while still being sweet and satisfying. This ice cream pie with cherries and berries is perfect for serving summer crowds, and it gets bonus points for only requiring five ingredients.
Hero Ingredient: A graham cracker crust is a must.
![peach tarte tatin](https://camillestyles.com/wp-content/uploads/2024/07/peach-tarte-tatin-865x1296.jpg)
Peach Tarte Tatin
Why We Love It: This summer, I’ve been obsessed with Claire Ptak’s take on the classic apple tarte tatin. In her version, she uses in-season fresh peaches alongside a light and fluffy puff pastry (store-bought or homemade). With a peach leaf custard accented with nutty almond flavors, this fruit dessert is simply a gem.
Hero Ingredient: Picking ripe, yet firm peaches is key for the best tarte tatin.
![plout galette](https://camillestyles.com/wp-content/uploads/2024/07/plout-galette-865x1297.jpeg)
Pluot Galette
Why We Love It: When I first discovered this recipe, brought to us by Camilla Marcus, I was stunned by all of the savory and tart flavors that pluots could bring to a dessert. It’s the perfect sweet for when you want something without a thick pastry dough. To prevent your delicate galette from becoming soggy, brush the interior with egg whites before adding your filling.
Hero Ingredient: Crème fraiche to top is the perfect addition.
![raspberry mascarpone tartlets](https://camillestyles.com/wp-content/uploads/2024/07/black-raspberry-mascarpone-tartlets-865x1297.jpg)
Raspberry Mascarpone Tartlets
Why We Love It: If tarts are more your style, these tartlets may be the perfect dessert for you. They require a bit of attention and care, but the end result is worth the effort. You can whip and chill your mascarpone in advance to save time, making day-of assembly less of a hassle.
Hero Ingredient: This recipe’s pistachio praline is top-notch.
![walnut and honey olive oil cake](https://camillestyles.com/wp-content/uploads/2024/07/olive-oil-cake-865x1297.jpeg)
Walnut and Honey Olive Oil Cake
Why We Love It: If you’ve never tried an olive oil cake, now is your chance to indulge in this rich and decadent dessert. The olive oil flavor you’d expect isn’t the highlight of this dessert—it simply helps to keep this cake moist while other flavors shine through.
Hero Ingredient: Candied citrus of any variety is an automatic yes for me.
![rhubarb meringue cake](https://camillestyles.com/wp-content/uploads/2024/07/rhubarb-meringue-cake-1-865x1297.jpeg)
Rhubarb Meringue Cake
Why We Love It: This fruit dessert highlights one of the most unique and underrated seasonal fruits—rhubarb! This elegant treat is the perfect combination of moist cake, vibrant rhubarb filling, and a range of textures that transport you to a sunny day with every bite.
Hero Ingredient: Rhubarb, duh!
![gluten-free strawberry shortcake_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/gluten-free-strawberry-shortcake-865x1297.jpeg)
Gluten-Free Strawberry Shortcake
Why We Love It: With the perfect flaky biscuits that rival your typical wheat-based shortcake, these strawberry shortcakes are layered with fresh, juicy strawberries and whipped cream. It’s the perfect twist on a classic summer dessert that keeps things both delicious and gluten-free.
Hero Ingredient: A high-quality GF flour can take your shortcake to the next level.
![mango cardamom icebox cake](https://camillestyles.com/wp-content/uploads/2024/07/mango-icebox-cake-865x1181.jpeg)
Mango Cardamom Icebox Cake
Why We Love It: Our food editor, Suruchi, absolutely nailed the perfect no-bake summer dessert with this mango icebox cake. With a pistachio crumble and fruit-filled layers, it’s a balanced treat with plenty of sweet, salty, and savory to go around.
Hero Ingredient: I would eat this cardamom cream on every dessert.
![warm apple tart](https://camillestyles.com/wp-content/uploads/2024/07/warm-apple-tart-865x1299.jpeg)
Easier Than Pie Warm Apple Tart
Why We Love It: This warm apple tart is a perfect blend of comforting flavors that create a show-stopping appearance. It’s a classic dessert that’s typically enjoyed warm—perfect for settling down indoors after a day in the sun.
Hero Ingredient: A sprinkle of cinnamon goes well with the tart apple flavor.
![apple ginger pie_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/apple-ginger-pie-865x1298.jpg)
Apple Ginger Pie
Why We Love It: Just because this pie recipe is perfectly fitting for the fall months doesn’t mean it can’t be enjoyed year-round. For this particular pie, feel free to opt for a store-bought pie crust to save a bit of time, but for the best results, try blind-baking your crust with the filling to avoid a soggy base.
Hero Ingredient: Minced ginger is the unexpected (and highly underrated) complement to this classic dessert.
Healthy Fruit Desserts
![summer fruit salad](https://camillestyles.com/wp-content/uploads/2024/07/summer-fruit-salad-with-meringue-865x1248.jpg)
Summer Fruit Salad
Why We Love It: Now I know this fruit dessert might not fit the image you have of a typical fruit salad—trust me when I say that this recipe is ten times better. With a simple, low-effort meringue and a hint of citrus, these personal fruit salads are easy to assemble and serve, and even easier to enjoy.
Hero Ingredient: Honey and fruit are one of my top flavor pairings.
![bendita entre los melones](https://camillestyles.com/wp-content/uploads/2024/07/melons-on-rocks-by-water-le-sud-865x1081.jpg)
Bendita Entre los Melones
Why We Love It: This recipe is the real deal when it comes to an easy and simple fruit dessert. In her new cookbook Le Sud, Rebekah Peppler shares this simple melon recipe, which only requires one Charentais melon, your sweet wine of choice, and flaky sea salt.
Hero Ingredient: While you can make do with a canteloupe, Peppler recommends the Charentais melon due to its intense aroma.
![healthy apple crumble_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/healthy-easy-apple-crumble-865x1278.jpeg)
Healthy Apple Crumble
Why We Love It: This apple crumble is a fruit dessert that can be enjoyed for practically every meal. If you’re craving fall flavors, look no further. The combination of cinnamon, ginger, nutmeg, and cloves will leave you wishing for autumn leaves and a warm chai latte.
Hero Ingredient: Coconut sugar sweetens this crumble topping without overwhelming your taste buds.
![easy grilled peaches_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/grilled-peaches-865x1159.jpeg)
Easy Grilled Peaches
Why We Love It: If you haven’t tried grilling your fruit, you’re totally missing out on a delicious way to enjoy your desserts. Drizzle these peaches with a bit of honey (and maybe a bit of vanilla ice cream) for a simple and satisfying treat.
Hero Ingredient: Brushing your peaches with olive oil keeps them from sticking to your grill.
![mango lassi popsicles](https://camillestyles.com/wp-content/uploads/2024/07/mango-lassi-popsicle-recipe-865x1253.jpeg)
Mango Lassi Popsicles
Why We Love It: Who doesn’t love a popsicle for dessert? With no kitchen cleanup, these mango lassi pops are perfect for warm weather. They’re made from coconut milk or milk powder, cubed mango, yogurt, and a variety of warm spices.
Hero Ingredient: Garnish with melted white chocolate for a stunning presentation.
More Fruit Desserts You’ll Love
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Citrus Olive Oil Muffins
Why We Love It: While these muffins aren’t technically a fruit dessert, they definitely have fruit-based elements thanks to the citrus zest and juice used in their batter. Greek yogurt and any plant-based milk of choice add moisture and flavors that pair well with all the citrus zest.
Hero Ingredient: Edible flowers are the real highlight of these muffins. You can often find them at your local farmer’s market or specialty grocer.
![summer fruit fools](https://camillestyles.com/wp-content/uploads/2024/07/summer-fruit-fools-865x1297.jpeg)
Summer Fruit Fools
Why We Love It: Any recipe with only four ingredients captures my attention. These fruit fools keep it simple, using only berries and cream to layer together a time-saving fruit dessert.
Hero Ingredient: Whether thawed or frozen, a variety of berries is a necessity.
![easy blackberry cobbler_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/easy-blackberry-cobbler-fruit-desserts-865x1283.jpg)
Easy Blackberry Cobbler
Why We Love It: Maybe it’s a Southern tradition, but I can’t remember a family gathering without a homemade blackberry cobbler. While crumbling sweet streusel isn’t a requirement for this recipe, I think it has the potential to bring this traditional dish to the next level with an extra touch of texture to the topping.
Hero Ingredient: An ice cream or whipped cream topping is practically a requirement.
![raspberry tiramisu](https://camillestyles.com/wp-content/uploads/2024/07/raspberry-tiramisu-865x1297.jpeg)
Raspberry Tiramisu
Why We Love It: This raspberry tiramisu is arguably one of our best recipes here at Camille Styles, and it undoubtedly deserves the hype. This no-cook dessert uses raspberry liqueur—in addition to actual raspberries—to contrast the rich chocolate and cream flavors.
Hero Ingredient: Vanilla bean seeds are a baking hack that I never knew I needed until I tried this recipe.
![pineapple crumble with black pepper](https://camillestyles.com/wp-content/uploads/2024/07/pineapple-crumble-865x1073.jpg)
Pineapple Crumble with Black Pepper
Why We Love It: I love a fruit-filled crumble, and this pineapple version is no exception. For both the pepper and cardamom that are included, freshly ground options are a must for the best flavor. The extra bit of effort is totally worth it in the end.
Hero Ingredient: Don’t knock a pineapple dessert until you try it.
![almond blackberry cream pavlova_fruit desserts](https://camillestyles.com/wp-content/uploads/2024/07/Almond-Berry-Pavlova-865x1239.jpg)
Almond Blackberry Cream Pavlova
Why We Love It: If you’re not familiar with pavlova, it’s a simple meringue-based dessert with Australian origins that almost resembles a cake-like structure. In this almond and blackberry version, the tart berries plus the richness of the mascarpone cream are exactly what you need for an elevated and elegant fruit dessert.
Hero Ingredient: Mascarpone is the true hero.
![mango curb and rice pudding parfaits](https://camillestyles.com/wp-content/uploads/2024/07/mango-curd-and-rice-pudding-865x1298.jpeg)
Mango Curb and Rice Pudding Parfaits
Why We Love It: This fruit dessert gets points simply due to its beautiful assembly. However, just because its presentation is lovely doesn’t mean it lacks flavor. Filled with a blend of fruit and sweet rice pudding, it’s a smooth and creamy single-serving snack.
Hero Ingredient: Rosewater brings a herby and floral flavor into this simple dessert.
Lifestyle
Your Guide for Every Phase
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Being a woman is beautifully dynamic, with each phase of your cycle bringing unique changes. These hormonal shifts mean you’re never in the same state twice in a month, highlighting the importance of aligning our habits with our cycles. By making (and enjoying!) cycle syncing recipes, you can align your nutrition with these natural fluctuations, promoting optimal well-being.
Cycle syncing recipes are based on the idea that our hormones are constantly changing. By tracking your cycle, you can tune into these shifts and adjust your diet accordingly. This approach helps you create meals that support your body’s needs throughout the month, leading to better balance and overall health.
Want to dive deeper into cycle syncing? Ahead, we’ll explore how to track your cycle and share tips on crafting cycle syncing recipes that keep you feeling your best during every phase.
Featured image from our interview with Jules Acree by Michelle Nash.
![Woman holding food in kitchen making cycle syncing recipes.](https://camillestyles.com/wp-content/uploads/2024/08/woman-holding-food-in-kitchen-865x1296.jpg)
![Lauren Zielinski](https://camillestyles.com/wp-content/uploads/2021/05/5662ac08-lauren.jpg)
Lauren Zielinski, MSN, CNM
Lauren Zielinski is a certified nurse-midwife with over 11 years of experience in women’s health and birth. She studied medicine at The University of Colorado-Denver with a focus on community health and birth center work.
Before Diving In
In current medicine, women’s health and hormones are consistently moving targets. What we know changes often, and many aspects of women’s health still lack substantial scientific research. However, the practice of cycle syncing feels innate and promotes the practice of tuning into your body.
All women can benefit from understanding our bodies better. In this article, we’re focusing primarily on what to eat throughout each phase of your cycle. However, it’s important to also pay attention to how you move your body and support your skin. For deeper dives into both topics, read more about cycle syncing workouts and cycle syncing for skin.
Editor’s note: This article is not meant to be used in place of medical care. Please consult your medical provider before beginning any treatment.
![Woman arranging flowers.](https://camillestyles.com/wp-content/uploads/2024/08/woman-arranging-flowers-865x1296.jpg)
Cycle Syncing: What to Know
By now, you’ve probably heard of cycle or period tracking apps. I recommend CLUE, but almost any will do. You just need to know what your cycle looks like over a month.
Compare your cycle to the information below and start to figure out where and when you are in which phase. The most accurate results will come once you have three to four months of data.
Save our Cycle Syncing Guide below and support yourself with everything you need to know to feel your best throughout every phase of your cycle!
![](https://camillestyles.com/wp-content/uploads/2024/08/camille-styles-cycle-syncing-food-guide-865x1120.png)
The Menstrual Phase (Day 1-5)
The lining of the uterus is shedding during the menstrual phase. Hormones are at an all-time low at the beginning of your cycle and begin to increase to more stable levels at the end of your period. You are losing blood and iron and prostaglandins (which cause cramping) are peaking. You typically feel more inward, slow, and restful.
What to Eat
Focus on nourishing foods that build iron, assist in iron absorption, and are anti-inflammatory to fight cramps. Drink the most water compared to the rest of your month here as you are losing hydration when you’re bleeding.
Hydration: Two liters-plus of water a day and lots of hydration through non-caffeinated teas. Add kombucha to help with your gut which can go haywire during menstruation.
Protein: Grass-fed red meat, fish, poultry, duck, pork, shellfish, sardines, lentils, pinto beans, kidney beans, chickpeas.
Fruit and Veggies: Spinach, chard, kale, collard greens, broccoli, mushrooms, beets, bell peppers, root vegetables, citrus fruits, strawberries, cherries, pineapple, mango, papaya, blackberries, blueberries, turmeric.
Grains: Wild rice, buckwheat.
Nuts and Seeds: Peanuts, pumpkin seeds, flax seeds.
![](https://camillestyles.com/wp-content/uploads/2024/08/Salmon-Crudo-with-Ginger-Lime--865x1297.jpg)
Menstrual Phase Recipes
Movement Tips
Explore low-impact workouts like walking, yoga, or pilates. If you’re wanting more intense workouts, strength training and HIIT are recommended.
![](https://camillestyles.com/wp-content/uploads/2024/08/woman-working-on-laptop-1-865x1298.jpg)
The Follicular Phase (Day 6-13)
During the follicular phase, your body prepares an egg to be released. Estrogen and testosterone are peaking. You typically feel the most confident and full of energy as well as think and move quickly here.
What to Eat
Support your body with energy-building foods. Foods that pack plenty of vitamins and nutrients are the best here. Drink plenty of water to keep up with your lifestyle.
Hydration: At least two liters per day. Add frozen fruit or lemon or lime juice to your water to increase energy and give you an extra boost.
Protein: Grass-fed red meat, fish, poultry, lamb, eggs, dairy products.
Fruit and Veggies: Artichokes, broccoli, lettuce, sugar snap peas, kale, green beans, green peas, carrots, sprouts, artichoke, parsley, sweet potato, avocado, citrus fruits, banana, apple, apricot, kiwi, blueberries.
Grains: Quinoa, brown rice, lentils, oats, rye.
Nuts and Seeds: Chia seeds, pumpkin seeds, peanuts, almonds, walnuts, hemp seeds, Brazil nuts.
![](https://camillestyles.com/wp-content/uploads/2024/08/strawberry-matcha-smoothie-1-865x1238.jpg)
Follicular Phase Recipes
Movement Tips
Use your increased energy to work out your hardest and stay the most active. All types of movement are encouraged. If building muscle is your goal, focus on weight training and HIIT.
![](https://camillestyles.com/wp-content/uploads/2024/08/salting-melon-865x1321.jpg)
The Ovulatory Phase (Day 14)
During this phase, your body releases an egg into your fallopian tubes for fertilization. This phase begins with high levels of estrogen and testosterone giving you lots of flirty, outgoing, and social feelings. Directly after ovulation, progesterone is on the rise which causes you to feel a bit more sluggish, introverted, snuggly, and protective than normal. Water weight is easy to put on and constipation, cramps, or nausea is not uncommon with ovulation.
Listen to your body and track your cycle. When you know ovulation is coming, go out, have fun, and take advantage of these positive extroverted feelings. After ovulation, if you begin to feel less energetic, stay home, rest, and cozy up.
What to Eat
Avoid salty foods to eliminate bloating, boost your intake of fiber-rich foods, and prioritize hydration. Eating foods with high water content can help.
Hydration: Drink at least two liters per day, adding a greens powder to your water to increase fiber.
Protein: Grass-fed red meat, salmon, lamb, eggs, shellfish.
Fruit and Veggies: Broccoli, dark leafy greens, tomatoes, potato, bell pepper, eggplant, asparagus, zucchini, squash, radish, watermelon, cantaloupe, strawberry, coconut, grapes, grapefruit, plums, pears, peaches, berries, goji berry, maca, micro-greens.
Grains: Quinoa, amaranth.
Nuts and Seeds: Sunflower seeds, macadamia nuts, pistachios, dark chocolate.
![](https://camillestyles.com/wp-content/uploads/2024/08/grain-free-zucchini-muffins-865x1297.jpg)
Ovulatory Phase Recipes
Movement Tips
Take advantage of the dichotomy of this phase by doing things to boost the energy you have in preparation for lower energy levels and to stave off constipation, bloating, and low energy. Running, spinning, weight-lifting, and high-impact exercises are all great ways to move during this phase. Note that prioritizing movement can help decrease constipation.
![](https://camillestyles.com/wp-content/uploads/2024/08/woman-stretching-1-865x1211.jpg)
The Luteal Phase (Day 15-28)
In the case of a pregnancy, the luteal phase is when the egg is fertilized and prepares for attachment to the uterus. If a pregnancy is absent, the egg disintegrates and your body prepares to cycle again.
For the first four to seven days, you typically experience stable energy and mood that will slowly decline over the rest of the two weeks. If pregnancy doesn’t occur during this phase, your hormones take a big drop, often leading toward the most challenging feelings of the month. Think PMS symptoms. As estrogen drops, serotonin follows, causing you to feel a little bluer. With high levels of progesterone, you may experience cravings for fatty, high-carb foods and an increased appetite in general.
What to Eat
Again, listen to your body here. Enjoy the time you have in this phase before the hormonal swing hits. Give your body what it needs by indulging a little more than you normally would. Your body has these cravings for a reason—you’re preparing for menstruation. High iron, ultra-nourishing, and nutrient-dense foods are good. Warm, soft, and comforting foods are key.
Hydration: Drink two liters of water per day. Avoid caffeine and dehydrating yourself as this will make you feel worse.
Protein: Bone broth, grass-fed red meat, turkey, halibut, salmon, tuna, poultry, black beans, chickpeas.
Fruit and Veggies: Veggie broth, kale, chard, arugula, cabbage, cauliflower, celery, cucumber, parsnip, radish, peppermint, squash, sweet potato, carrots, avocado, figs, raspberry, apple, dates, banana, plantains.
Grains: Brown rice, whole wheat grains, pasta.
Nuts and Seeds: Almonds, sunflower seeds, walnuts, dark chocolate.
Luteal Phase Recipes
Movement Tips
Different types of movement align best with the early and late periods of the luteal phase. During the former, prioritize moderate intensity, cardio (kickboxing, running, and spinning), and longer workouts due to increased endurance during this phase. Continue to exercise during the late luteal phase, but as your energy levels decline shift to lower-impact movement like yoga and walking.
Final Thoughts on Cycle Syncing
Don’t forget: this advice is only meant as a guide. Adding these tips and foods can be helpful, but allow for flexibility and self-compassion in your life. Give yourself grace and kindness, and remember—tuning in and emphasizing self-love is the ultimate goal of cycle syncing.
Lifestyle
10 Items That Are Better Second-Hand
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By no means do you need to buy all of your furniture and decor items brand new. In fact, you shouldn’t be doing so when you can save major cash (and help the environment!) by going the secondhand route. Plus, who wants their home to look just like everyone else’s? Finding furniture to thrift is a great way to differentiate yourself and showcase your personal style.
Below are 10 items that are better to buy at the thrift store. (That is, if you’re lucky enough to find ‘em.) While you most likely won’t come across all of these pieces in one go, you’ll want to add them to your long-term thrift shopping list!
Featured image from our interview with Claire Zinnecker by Michelle Nash.
Bar Carts and Barware
There’s nothing like a vintage bar cart to add character to your living or dining room. While there are plenty of stylish contemporary bar carts and cabinets on the market, I’ve found that vintage styles are always the most visually appealing and unique looking. Bonus points if you come across something brass with wheels to bring traditional European-inspired flair into your space.
Once you’ve found your perfect cart, keep your eyes peeled for vintage glassware and bar accessories, too. I’ve picked up some of my most favorite drinking vessels at thrift stores and love that they’re visually appealing yet not too precious. If a $4 wine glass breaks in the sink, it isn’t the end of the world.
Picture Frames
I don’t know about you, but I’m tired of seeing the same few mass-produced big box store frames in everyone’s homes. It doesn’t matter whether the art inside isn’t your style. If you look at the thrift store art section with the intention of sourcing great frames, your outlook will change entirely. My favorite types of frames to thrift for are ornate gold ones with beautiful carved detailing. You can still place a more modern piece of art inside for a nice juxtaposition.
Trays
I love a good thrifted tray. I have trays everywhere throughout my apartment. There’s one on my coffee table, another on my bar cart, a third on my dresser, and so on. All of these trays are fairly different in style but have each been secondhand finds. You really can’t go wrong when shopping for a tray, and there are so many different styles to choose from as far as material—whether you’re drawn toward something made out of wicker, glass, silver, or wood.
Don’t hesitate to grab a few trays in multiple sizes. A small one is nice on the nightstand, a larger one can keep daily products organized in the bathroom, and the list goes on and on.
Table Lamps
I am a bit of a lamp fanatic and can never resist looking at the different bases and shades for sale every time I visit a thrift store or flea market. Brand new lighting costs a pretty penny, so if you’re able to find even just a base that speaks to you and decide to order a new shade online, you’re still saving money. Note that some lamps, if they’re truly old, will need to be rewired. You will of course want to plug a lamp into an outlet (many thrift stores will allow you to do this) before bringing it home to double check that it works to your liking. Don’t forget that even the smallest of lamps can serve a purpose in your home. There’s nothing cuter than a petite lamp on a kitchen counter. It creates such a warm, welcoming vibe.
Books
My built-in bookshelves are filled to the brim with coffee table books of all kinds, and I’m proud to say that I’ve purchased at least half of them, if not more, secondhand. Every time I’m at the thrift store, I’ll make a beeline to the book section in search of titles that speak to me. Pro tip: If you’re not thrilled with a paper cover’s look or condition, take it off and see what the spine looks like underneath. Many books at the thrift shop unfortunately have covers that are torn or weathered, but I’ve been pleasantly surprised to find some awesome-looking spines that really pop on my shelf.
While I’ve found plenty of contemporary books at the thrift store, I love coming across vintage books about design, entertaining, and the like. These are so fun to flip through for inspiration, and they also add so much charm to any space.
Mirrors
No living room or bedroom is complete without a mirror. If your style leans Parisian, eclectic, or mid-century, you’ll want to head to the thrift store to find a mirror or two for your home. It’s always nice to be able to view a mirror in person before purchasing it in order to evaluate its quality. (Is the reflection distorted? Is it sizable enough for you to take OOTD photos?)
I love the idea of incorporating a thrifted mirror into the bathroom, too. In one of my past apartments, I was able to remove the bland medicine cabinet that was installed above my sink and chose to hang an ornate looking, thrifted mirror there instead. My bathroom looked so much more elegant as a result! Don’t shy away from a mirror with a bit of age to it, either. I love a bit of patina on a mirror,” says Sarah Horton, a content creator and vintage enthusiast. “It gives a piece that old world feel.”
Casegoods
Many people are of the belief that furniture was simply made better in the past, making it a key piece to look for when thrifting. Amy Courtney, the founder of Amy Courtney Design, agrees that case pieces including dressers, cabinets, and side tables should make it to the top of your secondhand shopping list. Such items are “often overlooked in thrift stores but can be real treasures,” she says. Plus, she adds, “Solid wood pieces with good bones can be refinished or repurposed to suit your style!”
Candlesticks
Laurie Jones always keeps an eye out for candlesticks, particularly brass ones, at the thrift shop. “Unlike the imitation brass they sell in stores today, vintage brass looks beautiful when polished or left in its natural patina,” says the founder of vintage store House 15. Plus, she notes, candlesticks can shine in truly any spot. “They can be used virtually anywhere in your home—the fireplace, dining room table or coffee table,” Jones says. “Don’t let finding just a single candlestick stop you from getting it.”
Vintage Oil Paintings
Get that museum-quality look for much, much less! “Vintage oil paintings are a great opportunity to have a unique, one of a kind piece of art,” Jones says. “The materials used and the frames tend to be better quality than mass-produced art today.” This tactic also makes it easy to own a one of a kind piece without the art gallery budget. Whether you lean a painting, display it on a gallery wall, or even prop it up on an easel is up to you.
Accent Chairs
Jones finds that thrifted accent chairs are a great buy. “They are cost effective and at the same time superior in their craftsmanship for their price,” she says. “Finding one with a fun fabric adds character and a one-of-a-kind piece for your room. It’s a piece you can keep for years and can easily be refreshed by reupholstering.” Even if you don’t stumble upon a pair, a single chair is still worth bringing home, by no means does everything in your space need to be matchy-matchy.
Lifestyle
How to Increase Female Libido: A Sex Expert Responds
![](https://i2.wp.com/camillestyles.com/wp-content/uploads/2024/05/camille-styles-reading.jpeg?w=1200&resize=1200,0&ssl=1)
In the real world of sex, getting in the mood isn’t always as effortless as it looks in the movies. (Much like most things in life.) Maybe your once-electric sex life has dimmed, or perhaps it’s been a slow fade that you can’t quite pinpoint. Whatever the case, it’s helpful to know how to increase female libido and get back to feeling like yourself again.
First things first: a lower libido doesn’t necessarily mean there’s anything wrong with your relationship. We can be content in a wonderful partnership and happy with our lives, yet still find ourselves wondering why our sex drive seems to have taken a vacation. And while it’s not a topic we often discuss openly, it’s actually pretty common. If you’re experiencing low libido, know that it’s completely normal, healthy, and OK. Let’s dive into what might be happening and explore how to reignite that spark.
![Lauren Zielinski](https://camillestyles.com/wp-content/uploads/2021/05/5662ac08-lauren.jpg)
Lauren Zielinski, MSN, CNM
Lauren Zielinski is a certified nurse-midwife with over 11 years of experience in women’s health and birth. She studied medicine at The University of Colorado-Denver with a focus on community health and birth center work.
![Woman in bed.](https://camillestyles.com/wp-content/uploads/2024/08/camille-styles-bedroom-2-865x1296.jpg)
What’s “normal” when it comes to my libido?
We’re all unique—and our sex drive is, too. Libido varies from person to person, and it’s influenced by a mix of factors like age, hormones, and the dynamics of your relationship. So, what’s considered “normal” is really up to you and how you feel about your own sex drive. It’s important to remember that low libido only becomes a concern if it’s causing distress, affecting your quality of life, or creating a significant mismatch with your partner’s desires.
![Woman drinking coffee at table.](https://camillestyles.com/wp-content/uploads/2024/08/odette-annable-drinking-coffee-865x1296.jpg)
Common Culprits Behind a Low Libido
In many cases, it’s not that your libido is “low” in a clinical sense, but perhaps it’s just not syncing up with your partner’s. This is where communication, compromise, and maybe even couples therapy can be helpful. Want to dig deeper into what might be affecting your libido and how to give it a boost? Let’s get into it.
Medications
Certain medications can have a surprising impact on your sex drive. The most well-known are antidepressants, particularly SSRIs (like Zoloft, Prozac, and Lexapro), and hormonal birth control, such as the pill, ring, patch, or shot. These medications can alter your hormones in ways that might dampen your libido. It’s not something everyone experiences, but if you’ve noticed a change, it’s worth discussing with your healthcare provider.
Pro Tip: The hormonal IUD (like Mirena or Skyla) or the copper IUD are less likely to affect your sex drive, so they could be worth considering if you’re looking for alternatives.
What to Do: If you suspect your medication is affecting your libido, don’t make any changes on your own—talk to your provider about your concerns. Sometimes, adjusting the dosage or switching to a different medication can make a big difference. It’s all about finding the right balance for your body and your needs.
![Holding flowers.](https://camillestyles.com/wp-content/uploads/2024/08/holding-flowers-865x1298.jpg)
Mental Health
Your mental health is deeply intertwined with your sexual desire. Depression, anxiety, and other mental health conditions can zap your energy and leave you feeling disconnected from your partner. Dr. Frederick K. Goodwin, a renowned expert in psychiatry, explains that “the whole process of sexual arousal starts with the ability to anticipate pleasure, which is lost with depression.”
What to Do: Getting back on track might involve therapy, medication, or a combination of both. Open communication with your partner about your needs and expectations can also ease some of the pressure and help you feel more confident as you work toward better mental and sexual health.
![Woman drinking water in bed.](https://camillestyles.com/wp-content/uploads/2024/08/woman-in-bed-865x1296.jpg)
Stress
Stress is another big libido killer, and it’s something we all deal with. When you’re stressed, your body goes into “fight or flight” mode, releasing stress hormones like cortisol that can throw your sex hormones out of whack. It’s your body’s way of saying, “This isn’t the time for pleasure—we’ve got bigger things to worry about!”
What to Do: If stress is taking a toll on your sex drive, it’s time to activate some serious self-care. Drop a few non-essential commitments, carve out time for yourself, and remember that it’s okay to say no. The better you feel, the more likely you are to get in the mood.
![Woman drinking golden milk](https://camillestyles.com/wp-content/uploads/2024/08/woman-drinking-golden-milk-865x1296.jpg)
Tips and Tricks for How to Increase Female Libido
Turmeric
From a taste and functional health perspective, turmeric is one of the best spices in the game. Turmeric contains a compound called curcumin, which has been shown to increase testosterone levels—a key hormone for boosting libido in both men and women. Whether you add it to your cooking (we’re obsessed with golden milk) or take it as a supplement, turmeric can help turn up the heat.
Pro Tip: Make sure your turmeric supplement contains at least 1000 mg of turmeric and includes black pepper, which helps your body absorb the curcumin.
Exercise
Movement is medicine, and that goes for your sex drive, too. Regular exercise improves heart function, blood flow, and overall well-being—all of which contribute to a healthier libido. You don’t have to be a fitness fanatic to reap the benefits; even a 30-minute daily workout can make a difference. And bonus: having sex after exercise can lead to stronger orgasms thanks to increased blood flow.
Read more: A Trainer Swears By Low-Impact Exercise—Steal Her Weekly Workout Split
Kicking Bad Habits
Smoking, excessive alcohol, and recreational drugs can all interfere with your libido by disrupting sleep, circulation, and brain function. If you’re regularly indulging in these habits, consider cutting back or quitting altogether. You might be surprised at how much more vibrant and alive you feel—both in and out of the bedroom.
![Woman doing pilates on yoga mat.](https://camillestyles.com/wp-content/uploads/2024/08/woman-doing-yoga-865x1296.jpg)
The Takeaway
Your libido is a key part of your overall well-being, and it’s worth taking the time to nurture it. If you’re struggling, don’t hesitate to reach out to a healthcare provider or sex therapist for more personalized advice. Remember, sex is a natural and beautiful part of life, and everyone deserves to feel comfortable and fulfilled in their own skin. So go ahead, embrace the journey, and enjoy the ride!
Read more about nurturing your sexual wellness:
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