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The 5 best meditation apps for 2024

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Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent retreats. I’ve been formally trained in various techniques. I’ve had someone in my contacts list who I referred to as a “guru.” So I feel I’m relatively qualified to give some bad news: Meditation won’t fix your life, despite what David Lynch says. However, there’s also some good news: Despite not actually being a cure-all for everything bad in the universe, meditation can certainly take the edge off.

This is where meditation apps can come into play. Of course, practicing mindfulness doesn’t require an app; people have been doing it for thousands of years, with nary a smartphone in sight. But mindfulness apps can be useful in a number of ways. They provide access to all kinds of guided meditations to suit different styles. Some even offer social connections, which can motivate you to keep up your practice via the magic of peer pressure. They are also particularly well-suited to beginners, with many of them offering a free trial. With all of this in mind, I downloaded some of the most popular meditation apps and set about sitting calmly on a comfortable chair to test them out. What follows is a comparison aimed at real people just looking to squeeze a bit more joy and relaxation out of daily life.

How we tested meditation apps

Every brain is different, so I did not rate these apps based on if they sync up with my preferred meditation style. First and foremost, I looked for apps that cater to various methods and those that offer guided meditations that go beyond what’s free on YouTube. All of the items on this list are available on both Android and iOS, so you won’t have to worry about something being only for iPhone owners.

Of course, there’s lots of free stuff out there, from podcasts and videos on YouTube to audio tracks on streaming services. You can even find guided breathing sessions on an Apple Watch or Fitbit, as well as meditations in Fitness+, Samsung Health or any number of workout video providers. For this guide, I focused on apps that stood out in some way. I liked apps with huge libraries of guided meditations and those that offer additional mindfulness activities, like yoga routines. I also looked for easy-to-use apps with well-designed layouts. You don’t want to start your meditation journey with a clunky app that actually increases anxiety.

The most important thing with meditation is to keep doing it, so I awarded points for clever gamification elements, simple social network integration and anything else that encourages repeat visits. Finally, I considered extra features that set an app apart from the glut of competitors out there. For example, some meditation apps offer novel ways to track your progress, access to yoga routines and a whole lot more.

At the end of the day, each of these apps has its strengths. But if installing an app or using a device is not how you prefer to meditate, you can always turn off your phone and find a quiet room or environment. For those of us who need a little help from a digital guru, though, here are our favorite apps for meditation.

Headspace

Headspace has been one of the most popular meditation apps for nearly 15 years, boasting 70 million regular users. The actual software is a joy to use. Everything’s clearly labeled, the interface is snappy and the design is colorful and pleasant. It offers much more than just meditation, with modules for sleep tools, yoga, music and more.

The main reason Headspace snagged the top spot on this list is its dedication to gradual progression. Most of the courses advance through multiple sessions, each one building off of the last. You can also pick from numerous instructors for each course, which I find really helpful. Sometimes the person leading the guided meditation is just as important as the content itself, and some brains react better to, say, deep, gravelly voices while others prefer softer coos.

Beyond the vast selection of courses, which are aimed at everything from mindful eating to increasing productivity, there are thousands of standalone guided meditations. These are all searchable as well, and you can easily save the videos and courses you like for a revisit down the line.

Headspace costs $13 per month, or $70 for the year if you pay upfront. There’s a free trial, which grants you access to everything, but you have to sign up for a plan before it kicks in. In other words, make sure you cancel if you don’t like it before the trial period runs out so you’re not charged. On the plus side, there are some well-priced group plans for families, coworkers and even friends. You can get six full subscriptions for $100 annually, which brings the price down to $16 per person each year.

Headspace may have the broadest appeal of all the apps I tried, but it’s not without its issues. You can search for meditations by length, but there aren’t that many to choose from beyond the 30-minute mark. This isn’t a huge deal for beginners, but advanced practitioners may want longer sessions. Also, there isn’t much content available for non-paying members beyond a few simple guided meditations. A free trial unlocks the entire library, but also locks you in for a charge if you don’t cancel in time. I also found that many competing apps were better than Headspace at checking in on my mood and overall mental health, but that’s a personal nitpick.

Pros

  • Courses include multiple sessions that build on one another
  • Members get access to music, yoga routines and podcasts
  • A search engine makes it easy to find the perfect routine
  • Various instructors available for each course
  • Aesthetically pleasing design with calming colors
Cons

  • Not much free content after the trial ends
  • Meditations are primarily for new practitioners
  • Rival apps are slightly better at checking in

$70/year at Headspace

Calm

If Headspace is Coca-Cola, then Calm is Pepsi. The two are extremely similar. They both record an array of relevant stats, like how often you meditate, and offer a diverse catalog of guided meditations. There are just a couple of minor nitpicks that put Calm squarely in second place. Calm’s $15 monthly fee is a bit higher, though its annual cost is the same. Also, I found that Calm’s various menus were slightly trickier to navigate than the Headspace app. Finally, Calm doesn’t offer any useful content for free users beyond the trial period.

Still, Calm is a good option for meditation beginners. There’s a lot of flexibility here, so you can try different things to see what works for you. The app offers short daily meditations, guided sessions organized around goals, philosophically minded discussions, sleep-centric content and audio clips that combine meditation with music therapy. There are also plenty of meditations for those who balk at the 20 to 30 minutes typically required for a daily practice. You can find a decent meditation even if you have just 90 seconds to spare.

Calm goes out of its way to emphasize mental health improvement and provides plenty of metrics as to the actual benefits of meditation. The app regularly asks about your mood and many of the guided meditations I tried offered actionable advice for those suffering from anxiety and depression.

A paid Calm membership also gets you plenty of perks beyond meditations. There’s a kids section with guided meditations and narrated children’s stories. There’s also a lot of sleep-focused guided meditations and bedtime stories, as well as a curated selection of music and a decent selection of philosophical discussions. Finally, there’s a section for mindful activities, which provides journaling prompts and other types of check-ins.

Pros

  • Great for beginners, with clearly labeled content for newbies
  • Dedicated kids section
  • Membership gets you perks like access to a music library
  • Many short and focused meditations
Cons

  • Slightly more expensive than the competition
  • No free content available once the trial ends
  • Meditations max out at 30 minutes

$70/year at Calm

Insight Timer

Most of the big meditation apps, including our top picks, are stingy when it comes to free content. That’s not true of Insight Timer. The app offers access to a massive library of around 120,000 guided meditations. That’s enough to watch two unique videos a day for roughly 165 years. These include a bevy of longer-than-average videos for experienced meditators.

As the app’s name suggests, there’s also a useful meditation timer available to free users. Most meditation apps focus exclusively on guided sessions, but a simple timer allows you to skip the “guided” part and go it alone. Sure, you could use your phone’s timer, but Insight’s timers are designed to gently pull you from a meditative state (Nothing ruins a good meditation like the iPhone’s annoying alarm.) To that end, there are all kinds of sounds to choose from, including standard fare like wood blocks, chimes and bells. You can even space out these sounds to occur throughout the session as reminders to stop thinking about nonsense and return your focus to your breath or mantra.

The app offers a premium subscription for $10 a month or $60 per year, but you can use the free stuff for as long as you like. Insight Timer isn’t pushy about leading users into a payment portal. However, a subscription unlocks thousands of multi-session courses similar to those on Calm and Headspace. Many of these courses are taught by real big-wigs in the meditation world, like Tara Brach and Kenneth Soares. You also get access to a library of calming music, podcasts, discussions and an option for offline listening. The journaling system, which is bare-bones for free users, gets a hefty upgrade as well, complete with check-ins. Finally, the eponymous timer itself gets some improvements, with the addition of hundreds of alarm sounds to choose from.

A huge caveat to Insight timer is that, while its massive library of videos is fantastic, it can be utterly baffling to navigate. There’s just so much there and the app doesn’t have a great way to sort and filter it all. It does offer a folder option to organize meditations according to personal preference, but that’s only for paying members. The app also offers some group events, like shared meditations and yoga sessions, but I found them to be fairly buggy. I experienced some stutters and sudden app shutdowns, but not to the point where I threw the phone at the wall or anything.

Pros

  • Plenty of free content
  • Includes over 120,000 guided meditations
  • Half of the proceeds from subscriptions go to teachers
  • Timer tool is great for standard meditations
  • Courses are led by known figures in the wellness community
Cons

  • Difficult to find the right video via the search bar
  • Multi-session courses are only for paying subscribers
  • Live group events can be buggy

$60/year at Insight Timer

Smiling Mind

Looking to dive into the world of meditation without putting your credit card on file somewhere? Smiling Mind has you covered. This not-for-profit app costs nothing — there aren’t any paid memberships, period, so you’ll have access to everything as soon as you sign up. On top of that, it’s good enough that I would have considered giving it a spot on this list even if it had a subscription fee.

It offers hundreds of guided meditations, which is less than a paid membership via other platforms, but still more than enough for those looking to start developing a regular practice. Smiling Mind even offers multi-course programs, just like our top picks. These programs are organized into topics like the foundations of mindfulness, sleep improvement and stress management. I found myself returning to the digital detox program on multiple occasions because, well, who couldn’t use some tech-free time?

The meditations come in a wide variety of lengths, from two minute quick-bites to 45-minute marathon runs. Like many of the apps on this list, there are only a few of those longer meditations, so advanced practitioners may want to look elsewhere. There are several unguided meditations, however, for those who want to practice at their own pace.

Beyond meditating, there isn’t a whole lot else to do on the app. Smiling Minds does offer mental health check-ins and journaling options. One big feature that’s worth mentioning is the massive amount of content for children and teens. The app was originally designed for kids, and it shows in both the interface and the content library. The child-friendly meditations are cleverly designed and separated according to several age groups. Even kids get multi-course programs that cover back to school jitters, sports, sleep improvement and, of course, studying.

Just because Smiling Minds is free doesn’t mean we can overlook its shortcomings. There’s no way to see who is hosting the meditation before you start listening to it. This is annoying for people who gravitate toward specific practitioners, forcing them to start the meditation before deciding to carry on. It also means you can’t look for your favorite teachers. There’s also no search function to speak of; you just have to scroll until you see something you like.

Pros

  • Absolutely free
  • Many useful multi-course programs
  • Large amount of kid-friendly content is great
  • Cute interface that’s easy to understand
  • Hundreds of guided meditations available
Cons

  • No search function to find a specific clip or teacher
  • You have to actually start a meditation to find out who is leading it
  • Not many lengthy session for advanced users

$0 at Smiling Mind

Sattva

Meditation is often considered a lonely pursuit, but it doesn’t have to be. Sattva knows this better than any other app on this list. It’s designed like a social media app, and uses the addictive nature of such platforms to encourage a daily meditation practice.

The app features a standard social media feed that shows you exactly when people are meditating and what type of meditation they’re doing. You can like and comment, and the app even has a global feed to keep track of all users at once. There’s plenty of gamification elements here, too, from badges for keeping streaks going to achievements for trying new meditation types. Mindfulness isn’t a competition, but the app does include a leaderboard that tracks who has meditated the most.

Gamification and competition may seem antithetical to the very concept of meditation, but social media has taught us that these can be powerful motivators. It could take a friend nudging you on the main feed or the prospect of a colorful badge to help build a daily practice. Sattva does the whole “pull your friends from Facebook” thing when you sign up, and I found someone I hadn’t talked to in years using the app. It was a neat way to catch up.

As for the actual meditations, there’s plenty to choose from, including guided audio, simple soundscapes, mantras, timers and a decent amount of content for advanced practitioners. Sattva is big on mental health tracking, so the app has journaling tools, check-ins and a wealth of statistical information. Most of these are only available to paying members, but the free version still offers access to the social feed and a whole bunch of audio clips.

Unlike other apps I tested, Sattva doesn’t have any multi-course programs that build on one another, so users have to design their own practice. There also isn’t a dedicated section for kids or teens, and the search function is bare-bones. It missed a whole lot of meditations when searching by subject and was even less useful when looking for a specific teacher.

Pros

  • Social features are great for those who need a little push
  • Plenty of different meditation styles from around the world
  • Games and challenges help keep things from getting stale
  • Free version is actually useful
  • Clean and easy-to-navigate user interface
Cons

  • Search function is limited
  • No multi-course sessions
  • No content for kids or teens

$50/year at Sattva

Other meditation gear we tested

Brain-tracking wearables have been around for years, but there are some newer devices that have been tailor-made for meditators. These gadgets track the brain during meditations and offer real-time feedback. It’s a real boon for the data-obsessed, but also a real bank account drainer, with some gadgets costing thousands of dollars. I took two of the more-popular options for a spin to see what they’d make of my brain.

Sens.ai Neurofeedback System

Sens.ai is a weird contraption that not only claims to track brainwaves, but gives real-time feedback to “teach” people how to meditate and enter a flow state. The device involves a giant headset that’s stuffed with brainwave sensors that detect beta, alpha, theta and gamma waves, in addition to heart-rate sensors. It also comes with a truly bizarre companion gadget that uses light stimulation (transcranial photobiomodulation) to keep an eye on focus and attention levels. The whole thing is combined with an app that keeps track of dozens of data metrics and allows access to various guided meditations.

I’m as surprised as you to say that this thing appears to work, with some caveats. It’s uncanny how well it monitors the brain during meditations. If I got lost in a thought spiral about lasagna at six minutes in, sure enough, there would be a dip in analytics at the six-minute mark. It’s also fairly easy to use, despite a process that involves wetting a number of electrodes. As magical as the accurate brain-tracking seems to be, however, I wasn’t as keen on the actual training portion, which often involves staring at a screen throughout the entirety of the practice. It’s also not for the financial faint of heart, as the Sens.ai device costs $1,500.

NeoRhythm Omnipemf

NeoRhythm’s Omnipemf is another wearable to help people get into that ever-elusive flow state. It doesn’t track your brain, but rather floods it with electromagnetic fields at specific frequencies to make it more susceptible to meditation and focus. This is supposed to prime your brain for the meditative state and, in theory, make it easier to capture that zen. However, I didn’t get much from it, other than a placebo-esque buzzing in my head.

To use it, you simply pop on the wearable and go about your day. You aren’t tied to an app, so you can meditate in whatever way you like. There are multiple modes that go beyond meditation, as this thing is supposed to help with focus, pain relief and sleep. I’d wait for some peer-reviewed studies, however, before buying this.



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As the E.V. Revolution Slows, Ferrari Enters the Race

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Gliding on robotic haulers, a line of Ferrari frames maneuvers through a gleaming new factory in Northern Italy. At each station, engineers in cherry red uniforms add a component — an engine block, a dashboard, a steering wheel — as they transform the bodies into hybrid vehicles. Up next: fully electric.

A lot is riding on Ferrari’s 200-million-euro “e-building,” which went into operation last month and is nearly twice the size of Rome’s Colosseum. The factory is intended to bring the 77-year-old sports-car maker, known for the sonorous vroom of its gas engines, into the age of electrification.

But the effort comes at a precarious time for the auto industry. The transition to electric vehicles, which was supposed to quickly usher in an era of climate-friendly transport, has instead been squeezed by costly investments and slowing global demand.

Other luxury carmakers have struggled to go electric. Mercedes-Benz and Lamborghini have reduced their ambitions. Tesla reported declining second-quarter sales on Tuesday, and Ford Motor said in April that it would shift production to more hybrids as E.V. losses piled up. A growing trade war between China and the West also threatens to stifle growth.

Despite the challenges, Ferrari sees an opportunity in the industry’s inevitable march toward electrification to reach a new consumer: the wealthy environmentalist. It intends to unveil its first fully electric model in the fourth quarter of next year. As part of its strategy, the carmaker has enlisted LoveFrom — the agency founded by Jony Ive, Apple’s former design chief, and the industrial designer Marc Newson — to hone the car’s appearance.

There is plenty of mystery shrouding the yet-to-be-named car, including its battery life and what it will sound like. The company has not disclosed its look, production run or price tag. But it could be one of the most expensive electric vehicles on the market, analyst say, surpassing Porsche’s $286,000 Taycan Turbo GT.

Ferrari’s foray into electric will be notable for other reasons. Regulators may be pushing electric vehicles, but there is lingering skepticism in the marketplace. Winning over fans of combustion engines will not be easy — even for Ferrari. And the industry is desperate for an automaker, any automaker, to prove that electric vehicles can drive big profits.

“It’s worth watching whether a Ferrari E.V. can maintain the kind of price premium you’d associate with a Ferrari,” said Martino de Ambroggi, an automotive analyst at Equita, an investment bank in Milan. “Often, a Ferrari purchase is also viewed as a kind of investment. Only after a few years will we see if that investment in an electric Ferrari holds up.”

Benedetto Vigna, Ferrari’s chief executive, is doing his best to keep the market in anticipation. In an interview last month in the new plant, he said the company would commence full-scale electric vehicle production by early 2026. By 2030, electric and hybrid cars will make up as much as 80 percent of Ferrari’s annual output as the company seeks to meet stringent European Union emissions mandates.

In the meantime, the e-building will roll out two models: the SF90 Stradale, a plug-in hybrid, and the combustion engine Purosangue.

Ferrari does not need an electric vehicle to pad its bottom line. Under Mr. Vigna, a former executive at the chip maker STMicroelectronics who took the helm nearly three years ago, the company has been on a tear. The stock is one of the best performers in Europe this year, giving it a roughly $75 billion market valuation, higher than that of Ford or General Motors. Profits are soaring alongside prices at Ferrari, which makes some of the most expensive cars on the planet. There’s a three-year waiting list for some models.

Ferrari’s success over the years on the Formula 1 track has also led to a lucrative corporate sponsorship and merchandise business that has transformed it into a luxury brand with a sporty flair. Ferrari’s prancing horse logo can be found on high-end apparel like a €790 cashmere sweater.

Mr. Vigna sees the electric vehicle as part of the company’s growth strategy, despite the industry’s slowdown. “There are some potential clients, I have them clearly in mind, who will never become part of the family unless there is an electric car,” he said.

But challenges loom. Enthusiasts who had gathered outside the factory gates last month wondered: Will it look, handle and sound like the classic Ferrari growler, or have the understated whine of most electric vehicles?

“When you think of a Ferrari, it still has that kind of engine sensation, and you also think of the roar,” Mr. de Ambroggi said. “I don’t know how Ferrari resolves this.”

Mr. Vigna fields that question often, especially from longtime customers, or Ferraristi. They seem to be channeling the deceased founder, Enzo Ferrari, who once broke down in the simplest terms how he built some of the fastest cars on the planet: “I build motors and attach them to wheels.”

Mr. Vigna’s E.V. pitch has a different ring. “The electric engine will not be silent,” he said. “There are ways to make sure that the emotion comes through from driving an electric Ferrari that is the same as when you drive a hybrid or when you drive a thermal Ferrari.”

Battery life is another puzzle piece. Because Ferraris often sell for a higher price on the secondary market, the concern about battery degradation, and its impact on the long-term value of the car, may be felt more acutely by the Ferraristi.

“The E.V. transition raises a whole lot of new issues for them in terms of how you maintain the vehicle,” said Stephen Reitman, an auto analyst at Bernstein.

Ferrari’s longtime partner, SK On, a South Korean battery maker, will supply the components for the E.V. batteries, which Ferrari will assemble in the e-building, where it will also make the car’s electric motors and axles.

And then there is the matter of price. Last month, Reuters reported that the car would cost at least €500,000 ($540,000). Mr. Vigna pushed back on the speculation, saying it is too early to talk price.

Ferrari still follows its founder’s principle for producing a limited number of extremely expensive cars. Ferrari made fewer than 14,000 last year; even with the e-building, production is not expected to increase much at the start.

The limited numbers may explain why fans make the pilgrimage to Maranello hoping to catch a glimpse of a Ferrari, either on the company’s Formula 1 test track or near its red brick factory.

Knowing demand is high, Mr. Vigna has increased the base price of most models more than 25 percent.

“Ferrari consistently sells less than the market demands, leading to a multiyear order book,” said Mr. Reitman, the Bernstein analyst. With a profit margin of nearly 30 percent, Ferrari’s business more resembles that of a luxury brand like Hermes or Rolex, analysts say.

Mr. Vigna is already thinking about how to market the new electric car. The target customer probably will not be buying the car for purely practical or even planet-saving reasons, he said, adding: “The emotional part of the brain is driving the purchase.”



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Students Target Teachers in Group TikTok Attack, Shaking Their School

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In February, Patrice Motz, a veteran Spanish teacher at Great Valley Middle School in Malvern, Pa., was warned by another teacher that trouble was brewing.

Some eighth graders at her public school had set up fake TikTok accounts impersonating teachers. Ms. Motz, who had never used TikTok, created an account.

She found a fake profile for @patrice.motz, which had posted a real photo of her at the beach with her husband and their young children. “Do you like to touch kids?” a text in Spanish over the family vacation photo asked. “Answer: Sí.”

In the days that followed, some 20 educators — about one quarter of the school’s faculty — discovered they were victims of fake teacher accounts rife with pedophilia innuendo, racist memes, homophobia and made-up sexual hookups among teachers. Hundreds of students soon viewed, followed or commented on the fraudulent accounts.

In the aftermath, the school district briefly suspended several students, teachers said. The principal during one lunch period chastised the eighth-grade class for its behavior.

The biggest fallout has been for teachers like Ms. Motz, who said she felt “kicked in the stomach” that students would so casually savage teachers’ families. The online harassment has left some teachers worried that social media platforms are helping to stunt the growth of empathy in students. Some teachers are now hesitant to call out pupils who act up in class. Others said it had been challenging to keep teaching.

“It was so deflating,” said Ms. Motz, who has taught at the school, in a wealthy Philadelphia suburb, for 14 years. “I can’t believe I still get up and do this every day.”

The Great Valley incident is the first known group TikTok attack of its kind by middle schoolers on their teachers in the United States. It’s a significant escalation in how middle and high school students impersonate, troll and harass educators on social media. Before this year, students largely impersonated one teacher or principal at a time.

The middle schoolers’ attack also reflects broader concerns in schools about how students’ use, and abuse, of popular online tools is intruding on the classroom. Some states and districts have recently restricted or banned student cellphone use in schools, in part to limit peer harassment and cyberbullying on Instagram, Snap, TikTok and other apps.

Now social media has helped normalize anonymous aggressive posts and memes, leading some children to weaponize them against adults.

“We didn’t have to deal with teacher-targeting at this scale before,” said Becky Pringle, president of the National Education Association, the largest U.S. teachers’ union. “It’s not only demoralizing. It could push educators to question, ‘Why would I continue in this profession if students are doing this?’”

In a statement, the Great Valley School District said it had taken steps to address “22 fictitious TikTok accounts” impersonating teachers at the middle school. It described the incident as “a gross misuse of social media that profoundly impacted our staff.”

Last month, two female students at the school publicly posted an “apology” video on a TikTok account using the name of a seventh-grade teacher as a handle. The pair, who did not disclose their names, described the impostor videos as a joke and said teachers had blown the situation out of proportion.

“We never meant for it to get this far, obviously,” one of the students said in the video. “I never wanted to get suspended.”

“Move on. Learn to joke,” the other student said about a teacher. “I am 13 years old,” she added, using an expletive for emphasis, “and you’re like 40 going on 50.”

A TikTok account displaying the name of a Great Valley Middle School teacher posted a video in late June about the student suspensions.Credit…via TikTok

In an email to The New York Times, one of the students said that the fake teacher accounts were intended as obvious jokes, but that some students had taken the impersonations too far.

A TikTok spokeswoman said the platform’s guidelines prohibit misleading behavior, including accounts that pose as real people without disclosing that they are parodies or fan accounts. TikTok said a U.S.-based security team validated ID information — such as driver’s licenses — in impersonation cases and then deleted the data.

Great Valley Middle School, known locally as a close-knit community, serves about 1,100 students in a modern brick complex surrounded by a sea of bright green sports fields.

The impostor TikToks disrupted the school’s equilibrium, according to interviews with seven Great Valley teachers, four of whom requested anonymity for privacy reasons. Some teachers already used Instagram or Facebook but not TikTok.

The morning after Ms. Motz, the Spanish teacher, discovered her impersonator, the disparaging TikToks were already an open secret among students.

“There was this undercurrent conversation throughout the hallway,” said Shawn Whitelock, a longtime social studies teacher. “I noticed a group of students holding a cellphone up in front of a teacher and saying, ‘TikTok.’”

Students took images from the school’s website, copied family photos that teachers had posted in their classrooms and found others online. They made memes by cropping, cutting and pasting photos, then superimposing text.

The low-tech “cheapfake” images differ from recent incidents in schools where students used artificial intelligence apps to generate real-looking, digitally altered images known as “deepfakes.”

While some of the Great Valley teacher impostor posts seemed jokey and benign — like “Memorize your states, students!” — other posts were sexualized. One fake teacher account posted a collaged photo with the heads of two male teachers pasted onto a man and woman partially naked in bed.

Fake teacher accounts also followed and hit on other fake teachers.

“It very much became a distraction,” Bettina Scibilia, an eighth-grade English teacher who has worked at the school for 19 years, said of the TikToks.

Students also targeted Mr. Whitelock, who was the faculty adviser for the school’s student council for years.

A fake @shawn.whitelock account posted a photo of Mr. Whitelock standing in a church during his wedding, with his wife mostly cropped out. The caption named a member of the school’s student council, implying the teacher had wed him instead. “I’m gonna touch you,” the impostor later commented.

I spent 27 years building a reputation as a teacher who is dedicated to the profession of teaching,” Mr. Whitelock said in an interview. “An impersonator assassinated my character — and slandered me and my family in the process.”

Mrs. Scibilia said a student had already posted a graphic death threat against her on TikTok earlier in the school year, which she reported to the police. The teacher impersonations increased her concern.

“Many of my students spend hours and hours and hours on TikTok, and I think it’s just desensitized them to the fact that we’re real people,” she said. “They didn’t feel what a violation this was to create these accounts and impersonate us and mock our children and mock what we love.”

A few days after learning of the videos, Edward Souders, the principal of Great Valley Middle School, emailed the parents of eighth graders, describing the impostor accounts as portraying “our teachers in a disrespectful manner.”

In early March, the principal of Great Valley Middle School, Edward Souders, sent eighth-grade parents an email about the impostor accounts on TikTok.

The school also held an eighth-grade assembly on responsible technology use.

But the school district said it had limited options to respond. Courts generally protect students’ rights to off-campus free speech, including parodying or disparaging educators online — unless the students’ posts threaten others or disrupt school.

“While we wish we could do more to hold students accountable, we are legally limited in what action we can take when students communicate off campus during nonschool hours on personal devices,” Daniel Goffredo, the district’s superintendent, said in a statement.

The district said it couldn’t comment on any disciplinary actions, to protect student privacy.

In mid-March, Nikki Salvatico, president of the Great Valley Education Association, a teachers’ union, warned the school board that the TikToks were disrupting the school’s “safe educational environment.”

“We need the message that this type of behavior is unacceptable,” Ms. Salvatico said at a school board meeting on March 18.

The next day, Dr. Souders sent another email to parents. Some posts contained “offensive content,” he wrote, adding: “I am optimistic that by addressing it together, we can prevent it from happening again.”

In mid-March, Dr. Souders, the principal, sent a second email to parents, this time noting that some of the TikToks contained “offensive content.”

While a few accounts disappeared — including those using the names of Ms. Motz, Mr. Whitelock and Mrs. Scibilia — others popped up. In May, a second TikTok account impersonating Mrs. Scibilia posted several new videos mocking her.

She and other Great Valley educators said they had reported the impostor accounts to TikTok, but had not heard back. But several teachers, who felt the videos had violated their privacy, said they did not provide TikTok with a personal ID to verify their identities.

On Wednesday, TikTok removed the account impersonating Mrs. Scibilia and three other fake Great Valley teacher accounts flagged by a reporter.

Mrs. Scibilia and other teachers are still processing the incident. Some teachers have stopped posing for and posting photographs, lest students misuse the images. Experts said this type of abuse could harm teachers’ mental health and reputations.

“That would be traumatizing to anyone,” said Susan D. McMahon, a psychology professor at DePaul University in Chicago and chair of the American Psychological Association’s Task Force on Violence Against Educators. She added that verbal student aggression against teachers was increasing.

Now teachers like Mrs. Scibilia and Ms. Motz are pushing schools to educate students on how to use tech responsibly — and bolster policies to better protect teachers.

Great Valley students on TikTok warned their schoolmates that teachers had learned of the impostor accounts.Credit…via TikTok

In the Great Valley students’ “apology” on TikTok last month, the two girls said they planned to post new videos. This time, they said, they would make the posts private so teachers couldn’t find them.

“We’re back, and we’ll be posting again,” one said. “And we are going to private all the videos at the beginning of next school year,” she added, “’cause then they can’t do anything.”

On Friday, after a Times reporter asked the school district to notify parents about this article, the students deleted the “apology” video and removed the teacher’s handle from their account. They also added a disclaimer: “Guys, we’re not acting as our teachers anymore that’s in the past !!”





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Mark Zuckerberg’s Viral Surf Video

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As Fourth of July celebrations commenced across the nation, Mark Zuckerberg dropped a video onto his Instagram account that immediately generated hundreds of thousands of views. Indeed, the clip seemed designed for warp speed virality.

Behind a fast-moving boat, Mr. Zuckerberg wakeboards while wearing a tuxedo and sunglasses as he sips from a tall boy. The clip is set to Bruce Springsteen’s 1984 anthem “Born in the U.S.A.” For its half-minute duration, Meta’s multibillionaire chief executive shows off his surf technique.

“Amazing!” commented Lauren Sánchez, the fiancée of Jeff Bezos.

A gaming influencer, @StoneMountain64, wrote, “Now that’s content.”

Mr. Zuckerberg replied, “Just doing my part.”

To Zuck-ologists, the clip was yet another example of the 40-year-old executive’s attempt to remake his image. In recent years, he has gone from a flip-flop-and-hoodie-wearing tech entrepreneur to a sleeker, Richard Bransonesque figure, one who wears Brunello Cucinelli T-shirts, a silver chain and has immersed himself in mixed martial arts.

As one commenter on X put it, “The PR team rehabbing Zuck continues their undefeated streak.”

The video was a sequel of sorts to a video Mr. Zuckerberg posted on July 4, 2021. That one showed him aboard a moving hydrofoil while carrying an American flag to the soundtrack of John Denver’s 1971 hit “Take Me Home, Country Roads.”

The next year he posted a picture of himself wearing an American flag cowboy hat as he grilled sausages. “Smoking these meats,” he wrote in a caption. “Happy 4th!” Last year’s post featured a candid shot of Mr. Zuckerberg and his family.

If social media experts help Mr. Zuckerberg craft his posts, then not much is known about them. Meta representatives have suggested that he does not depend on image consultants. A representative for Meta did not immediately respond to a request to comment.

If the intent behind Mr. Zuckerberg’s patriotic content drops has been to render him more relatable to the American public, despite his approximately $181 billion net worth, according to Bloomberg, they appear to have helped. The online response to this year’s Fourth of July post was largely upbeat, markedly different from the satirical memes that roasted his 2021 hydrofoil post.

But some online observers pointed out an off-note in the clip: its use of “Born in the U.S.A.” Often misinterpreted as a rah-rah anthem, the song tells the story of a Vietnam War veteran who returns home to a lonely welcome and dire circumstances.

Dana White, the chief executive of the Ultimate Fighting Championship, who has long tried to set up a cage match between Mr. Zuckerberg and his tech rival Elon Musk, reacted to the video with a positive comment: “’MERICA!!!!!”

Mr. Musk had a different take, writing on X: “May he continue to have fun on his yachts. I prefer to work.”





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