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The Best Non-Invasive Procedures for Summer

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All your beauty questions—answered. Our resident dermatologist, Dr. Geddes Bruce breaks down the biggest topics in beauty, from hair loss to Botox and everything in between. Send us a DM @camillestyles with your own burning q’s and we may address it in a future column. 

In the past few years, in-office procedures have become more accessible and less intimidating. Gone are the days when cosmetic procedures were whispered about in hushed tones. Today, we’re having open, honest conversations about what makes us feel good, inside and out. For many of us, that includes exploring the ever-evolving landscape of beauty treatments that can help us put our best face (and body) forward. Enter: tweakments.

This social media buzzword is broadly defined as quick, natural-looking procedures that have you in and out of the spa without any downtime. While it might seem like a new phenomenon, non-invasive beauty treatments have always offered a middle ground between embracing a natural look and making tweaks that help us feel like the best version of ourselves—especially during the summer, which we’re dubbing the season of self-care.

Featured image from our interview with Roti Brown by Michelle Nash.

If you’re looking for a pre-vacation glow-up or just want to feel your best this summer, look no further. However, with so many options out there, it can be overwhelming to know where to start. That’s why we’ve done the legwork for you. We’ve consulted our resident dermatologist to bring you the latest on the most popular and effective non-invasive procedures for summer.

Breaking Down the Best Non-Invasive Procedures for Summer

Q: I’m curious about cosmetic procedures, but I don’t know which ones are safe and effective. How do I find the right non-invasive treatment for me?

Non-invasive treatments should complement your daily skincare routine to address skin concerns, supercharge results, and make you feel your best. In the summer, every moment is precious and most of us want to maximize our time outside. With non-invasive treatments, you don’t have to sacrifice your summer for your skincare goals.

To demystify non-invasive procedures for a summer glow-up, we consulted Dr. Elizabeth Geddes-Bruce, who has plenty say on the subject.

Mary Ralph Bradley smiling sitting in chair.

“Summertime is a time for travel, outdoor BBQs, pool hangs, and beach waves. People don’t want to spend their summer hiding indoors, recovering. They want to be out and about and enjoying it. Also, there’s more ambient sunlight during summertime, and so the risks of developing hyperpigmentation after aggressive procedures increase,” says Dr. Geddes. “For that reason, we generally save our more intense procedures for the fall or winter and stick to noninvasive treatments in the summer. This is even more important for our patients with melanin-rich skin.”

Ahead, Dr. Geddes takes us through what to know about non-invasive treatments for summer and how to get the most out of your spa visits.


Dr. Elizabeth Geddes-Bruce





Dr. Geddes is a board-certified dermatologist and dermatologic surgeon at Westlake Dermatology, specializing in the practice of both cosmetic and medical dermatology. She views cosmetic dermatology as synergistic to a happy, healthy lifestyle and regularly counsels her patients in a balanced, natural approach to both cosmetic and medical dermatology. 

First of all, what are tweakments?

“Tweakments is a term used on social media to describe a procedure that creates a small, natural change in appearance,” says Dr. Geddes. “It’s akin to saying a tiny adjustment or a little bit of editing. It refers more to the degree of change being not drastic. And that’s often accomplished with noninvasive procedures.”

Non-invasive procedures have been around longer than the term “treatments,” but both refer to small treatments that deliver a “you, but better” look without interfering too much with your routine.

Who might be a good candidate for non-invasive procedures?

If you’re curious if non-invasive treatments might be right for you, good news: they probably are. Take it from Dr. Geddes. “Anyone who is healthy and has an interest in maintaining or improving how they look and feel is a good candidate for a noninvasive procedure or tweakment. It’s all for fun and feeling good!”

Like any other aesthetic decision, the best way to be sure you’re doing the right thing for your aesthetic goals is to ask an expert. Speak to your dermatologist or schedule a consultation before taking the plunge. This will help you be sure you’re suitable for the treatment you want—or help you pick the right one for your goals.

“It’s not for everyone, and that’s OK,” says Dr. Geddes. “The best way to figure it out is to go in for a consultation with an expert, like a board-certified dermatologist with cosmetics training.”

What should we know before getting non-invasive procedures?

When it comes to getting non-invasive procedures for summer, less downtime also means less prep before your appointment. However, for some treatments, there is a little pre- and post-procedure care to be mindful of.

“Most procedures, even noninvasive ones, require a period of strict sun avoidance while healing. Generally, the less intense the treatment, the less downtime/need for sun avoidance.”

You might have to edit your daily skincare routine for a few weeks before your treatment to minimize risks. But other than opting out of AHAs and retinol for a while (which you might be doing anyway to protect your skin in the summer), the beauty of non-invasive treatments is often their universality and how quick you’ll be back to your routine afterward.

Some pre-procedure steps Dr. Geddes recommends:

  • Discontinue any potentially irritating topical agents (like retinoid creams) a few days before.
  • Tell your provider if you have a history of cold sores.
  • Don’t plan on trying any new treatment right before a big life event or trip.These procedures are still medical treatments with real risks and potential complications, even if they are noninvasive.

The Best Non-Invasive Procedures for Summer

From Botox to lasers, you might be seeking tweakments for smoother skin or even muscle tension. Dr. Geddes gave us the scoop on the most popular non-invasive treatments for summer, but she also says the best thing you can do this summer is enjoy it!

“Sometimes the best kind of glow-up comes from the inside. Spend quality time with friends and family. Laugh a lot. Make good memories. Eat fresh food. And get your body moving.”

Dr. Elizabeth Geddes-Bruce

Ahead, Dr. Geddes breaks down the best non-invasive procedures for summer. Read on to discover what options might be right for you.

Biostimulators

These are injectable products that are designed to improve skin quality and volume by stimulating collagen production. They are often delivered in a series of treatments to optimize effects.

  • Pros: By gradually stimulating collagen production, they can provide natural-looking and long-lasting results, restore volume, and improve skin texture over time.
  • Cons: Results from biostimulators take time to become visible, often requiring multiple sessions and several months before full effects are seen. Some individuals might experience temporary swelling or bruising.

Microneedling

This is a procedure that uses a device with numerous needles to penetrate the skin and stimulate wound healing. It’s quick and relatively painless and has very little downtime, making it a perfect summertime procedure.

I love the glow it gives, and it’s safe for all skin types. It should be avoided in people with active skin infections or moderate acne.

  • Pros: Microneedling boosts collagen production, improves skin texture, and reduces the appearance of scars and fine lines. It is minimally invasive with relatively quick recovery times.
  • Cons: Post-procedure redness and sensitivity are common, lasting a few days. Results can vary, and multiple sessions may be needed to achieve desired outcomes.

Superficial chemical peels

These are when a very light acid is applied evenly to the skin to cause peeling of the top layers. It can be done to help lighten discoloration, temporarily minimize the appearance of pores, and improve skin texture.

The exact peel used for your skin must be chosen by a skin expert to avoid complications. Stop all retinoids or irritating topical agents for at least five days before any peel. You will need to minimize sun exposure while healing, but this is usually only for a couple of days.

  • Pros: Superficial chemical peels gently exfoliate the skin, addressing minor skin imperfections and improving overall skin texture.
  • Cons: The effects of superficial chemical peels are often temporary and may require regular treatments to maintain results. Some individuals may experience mild irritation, redness, or flaking post-procedure.

(Some) lasers

Lasers such as the pulsed-dye laser (to target redness) and low powered, low density resurfacing ones (like Clear and Brilliant for dark spots) have minimal downtime and can be done safely in the summertime. These must be performed by an expert to avoid complications.

  • Pros: Laser treatments can effectively address a range of skin concerns, including pigmentation, wrinkles, and scars, with relatively quick recovery times. They offer precise and targeted treatment, leading to noticeable improvements.
  • Cons: Laser procedures can be costly, and the intensity of the treatment might cause discomfort during and after the procedure. There is also a risk of temporary redness, swelling, and hyperpigmentation, especially in those with darker skin tones.





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What Is Wabi Sabi? How It Could Change the Way You Live

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Living in a society where perfection is not only the norm but encouraged can be disheartening to say the least. How many times have you taken a blurry photo and overlooked its perceived flaws because it goes against the grain (mind the pun)? It’s true that historically we have tended to lean toward the shiny and new versus the old and worn, but those tides are turning as more of us embrace authenticity over accuracy. True beauty lies in the cracks, the rough edges, the imperfect glazes, and even the deliberate flaws.

It’s why the Japanese philosophy, wabi sabi has captured our imagination and our hearts—it’s quite literally the antidote to perfectionism. Photographer, creative director, and author, Julie Pointer Adams was so drawn to the wabi way of life that she wrote an entire book dedicated to it, titled Wabi-Sabi Welcome: Learning to Embrace the Imperfect and Entertain with Thoughtfulness and Ease. As Adams explains, wabi sabi means “living in a way that pays attention and appreciates the beauty of the mundane, minute details of everyday life—things that often go unseen, unnoticed or unvalued.”

Two mugs of chai tea

Why Wabi Sabi Could Change the Way You See the World

She adds: “For me, living with that kind of careful consciousness is the way I strive to live all the time, and always have, even before I was aware of the concept. By writing a book, I wanted to make the concept perceivable and attainable in many different settings to many different people… I wanted to show how the philosophy can be adopted into anyone’s life experience through the simple rituals and routines of everyday life.” 

As far as shifting her whole mindset to embrace wabi sabi in daily life and work? Well, let’s just say it’s an ongoing, everyday learning process. “I joke that I never should have written a book about wabi sabi until I had a toddler in my house!” she laughs. “It’s comical but also true that since having a child, I have come to have a whole new understanding of what it means to embrace the perfectly imperfect and to try to be fully present in every moment, even when things are not going as hoped or planned.

“To see it show up in my own life is to try to accept the fact that all things are impermanent, imperfect, and incomplete (for everyone, no matter how much social media might make us believe otherwise!), and that even in the midst of challenging moments or work experiences that feel like failures, each hour, each experience, each day is a perfect gift. It’s about living wholly in each fleeting moment, while also being aware of the whole arc of time, where nothing stays constant forever.”

We couldn’t agree more. Keep reading to learn more about what is wabi sabi, the meaning behind the movement, and how to incorporate the philosophy into your home, life, and work.

Camille Styles holding flower arrangement

But first, what is wabi sabi?

Wabi sabi is a many-layered concept so it’s difficult to define in a few words. Most simply put, it’s a way of seeing (as coined by the Japanese) that frees us to find beauty in what is impermanent, imperfect, and incomplete.

Wabi refers to living simply and in tune with nature, to paring down to the essentials so we can appreciate each moment and object in its fullness; Sabi refers to transience and the passage of time.

Together, the two words describe a type of beauty and a way of life that embraces imperfection and simple living, clinging to what is humble, mysterious, and unassuming. To me, it’s a way of living that wholly appreciates the perfectly imperfect—something we can strive for every day in each one of our homes, our lives, and in the natural world around us. I believe wabi sabi can open our eyes and our minds to a broader, more accepting, and more joyous way of being in the world.

Woman reading book and drinking matcha

Can you outline the wabi sabi philosophy and why you connected with it so much?

The wabi sabi philosophy emerged around the 14th century when various artistic and Buddhist principles taken from Chinese traditions came to form a distinctly Japanese concept. At the time, the idea was very tied to the tea ceremony, and is still deeply rooted in that time-honored tradition which holds up simplicity, humility, and rustic elegance as essential ideals. It has now come to embody a particular Japanese aesthetic that celebrates a kind of flawed beauty, and is understood to be the “wisdom in natural simplicity.” While many Japanese people may find the concept difficult to describe or translate, they all inherently understand it as a hard-to-pinpoint aesthetic and a distinct way of being in the world.

This philosophy is a sharp departure from our deeply-ingrained Western ideal of what’s new, shiny, fancy, expensive, modern, and flashy. Instead, it upholds that which is aged, has a patina, is humble, modest, impermanent and isn’t attached to status. It invites us to reframe for ourselves what has value in our own lives, apart from what modern or popular culture might say. 

Woman reading coffee table book

It’s sort of ironic that wabi sabi has recently become a bit of a catchphrase because by nature, it goes against the grain of what’s popular or trendy. However, I think what people are attracted to by the idea of wabi sabi is that it upends the idea of the convenient, big-box consumerism that so many of us grew up with, and instead, encourages a more thoughtful approach to what we fill our lives with, and what we value.

In the midst of a deeply perfection-seeking era, especially fueled by the rise of social media, many people are also desperate to find a mode of seeing/being/thinking that frees them from this kind of perfectionistic ideal. 

Woman arranging flowers in vase

What does a wabi sabi home look like?

Wabi sabi can be applied to interior design in the same way it can be applied to all other parts of life—by paring down your surroundings to a simple, unfussy elegance inspired by nature, natural materials, and the beauty of imperfection. It is found in creating calm, warm, zen-like environments that are designed for intimacy versus impressing others. Wabi sabi items and spaces are full of inviting, earthy materials and tones (wood, clay, stone, etc.) that celebrate nature as she is—perfectly imperfect—and have a quiet, subdued quality to them. Even if wabi sabi spaces are decorated sparsely or have textured roughness to them (like plastered walls, live-edge wood, raw stone, nubby wool), they are full of life and warmth, versus having a kind of perfect showroom sterility to them. 

Golden milk ingredients

How can we incorporate wabi sabi in our homes?

I believe the first way to think about incorporating wabi sabi into your home is to take stock of what you have and determine what you may no longer need. Your home may very well simply have too much stuff in it to really feel calm, peaceful, and life-giving.

Achieving a sense of wabi sabi is rarely about going out and buying a whole bunch of new stuff, but rather about simplifying, re-evaluating, and thinking carefully about every new purchase.

When you do need to purchase something new or new-to-you, as often as you can, select timeless items made from natural materials and fibers that will age well (versus cheap and/or trendy) and can be repaired or re-used for years to come.  

Woman walking in field holding flowers

Kintsugi is the Japanese art of repairing pottery by mending it with gold-infused glue, so that once the object is repaired, rather than hiding the fracture lines, the gold highlights the seams, adding a new kind of beauty and grace to the piece. I think this method works beautifully as a metaphor for how if we steadily work on getting the broken parts of lives healed, rather than hiding, ignoring, or glossing over them, they can actually become a visible and lovely part of our strength. It’s yet another perfect example, like wabi sabi leads us to, of the beauty that can be found in imperfection if we have the eyes to see it. 

Woman drinking matcha

5 Practical Ways Wabi Sabi Can Be Incorporated at Home:

1. Make do with what you have

Embracing wabi sabi is all about recognizing the beauty in humble and imperfect things, rather than always needing or desiring more. The moment you find yourself thinking your space or your objects are “not enough” is the moment you’ve lost your way with a wabi sabi mindset. Invite wabi sabi in through the simplest of ways like clipping some branches from your backyard and putting in a vase to refresh your space with a bit of nature.

2. Collect sentiment over things

Learn to collect special things that have meaning and significance, but then be willing to curate your spaces so that simplicity and comfort reign above all.

3. Practical is pretty, too

Invite beauty into your home through practical means with lovely dishware, storage, and even housecleaning items (like a lovely wooden brush and glass dispenser for the sink). Pare down to only what you need, but let some things be beautiful just for beauty’s sake—not everything needs to be useful, too. 

4. Make it personal

Make your home personal by incorporating items that likely only have value to you: special family photographs, mementos collected on trips, art made by your children, and so on.

5. Bring Mother Nature in

Bring the outdoors and some earthiness inside whether through a nature-inspired color palette, wildflowers plucked from the roadside, a collection of potted plants, or your favorite beach-walk pebbles.





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This Mushroom Bolognese is our favorite High Protein Pasta

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Last week, Isabelle and I went on a 7 a.m. walk by the lake for what has become a regular tradition. It was the first chilly fall morning, and between catching up on the daily happenings and our obsession with Taylor Swift’s first outfit of the football season (important), I was debriefing her on the next recipe I was developing. Think: a bolognese pasta but made vegan with crumbled mushrooms and tofu. Of course, I was also intent on packing it with a ton of ingredients that give you that ultimate cozy but umami flavor for the most satisfaction. Her reaction? You’re really on a mission to make tofu sexy again, aren’t you?

Now look, I understand that for non-vegetarians and vegans, tofu is probably not on your regular grocery list. But I’m here to tell you that you’re missing out. Long gone are the days of boring and bland tofu recipes. We’re in the era of endless and flavorsome possibilities when it comes to tofu, plus the benefit of extra protein. And this recipe does all of that and more. I try not to play favorites when it comes to recipes I’ve developed, but this one might just be the best I’ve come up with yet. This tofu and mushroom bolognese is here to welcome fall with open arms. Let’s get cooking.

cozy fall pasta ingredients

Ingredients for Vegan Mushroom Bolognese

  • Onion or shallot.
  • Mushrooms. I use both shiitake and baby bella, but use what you have on hand.
  • Extra-firm tofu.
  • Tomato paste.
  • Sun-dried tomatoes. Plus the oil from the jar for even more flavor.
  • Garlic.
  • Oregano.
  • Diced tomatoes.
  • Tomato sauce.
  • Pasta. For extra protein, you could swap a protein pasta.
  • Basil.
  • Parmesan. Optional to keep this vegan, or you can use a vegan parmesan!
vegan bolognese sauce

How to Make Mushroom Bolognese

The goal here is to really emulate the texture of a bolognese sauce with the bits and pieces of the mushroom and tofu for a thick and textural sauce that clings to the noodles.

To do that, you’ll blitz the mushrooms in a food processor until crumbly, and then do the same with the tofu. Be careful not to over-pulse, as the mixture will develop a paste-like texture. Just a few blitzes is perfect. Then, you’ll just add the mushrooms and tofu to the pan with the onions to cook them down and caramelize a bit before adding the rest of the ingredients. The mushrooms add a really nice earthy flavor and texture, and the tofu adds a healthy dose of hidden protein that make this a truly satisfying vegan dinner recipe.

tofu and Mushroom Bolognese sauce

Tips for Boosting Flavor

Vegan recipes are notorious for lacking flavor. However, the key is to think about which ingredients add that extra pop of flavor.

In this recipe, you’ll develop and layer flavor with caramelized onions and tomato paste, along with umami-rich sun-dried tomatoes. They all come together for a recipe with a ton of depth and richness that would make anyone question if it was vegan. Lastly, properly salting any recipe makes a huge difference. Be sure to salt your pasta water and taste and adjust the sauce’s salt levels as you go.

easy Mushroom Bolognese

Tips for Serving and Storing Leftovers

I love spaghetti or tagliatelle noodles for a sauce like this, but a shorter option like a penne with the nooks and crannies for the sauce to nestle into is also a great option. You could even use this as the sauce in a lasagna for an extra dose of protein and vegetables.

This sauce also stores very well. I’ll even make a batch early in the week and store in the fridge if I’m planning to make pasta later in the week. But you can also freeze and thaw the sauce if you make it ahead of time. Just heat on the stove and adjust the flavors as needed.

the best Mushroom Bolognese

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Description

An easy weeknight sauce packed with protein and flavor.


  • 23 tablespoons oil from sun-dried tomato jar (or sub olive oil)
  • 1/2 yellow onion, diced
  • 4-ounce box shiitake mushrooms
  • 4-ounce box baby bella mushrooms
  • 7 ounces extra firm tofu (1/2 block)
  • 2 tablespoons tomato paste
  • pinch of red pepper flakes
  • 1 teaspoon dried oregano
  • 2 tablespoons sun-dried tomatoes, finely chopped
  • 2 large cloves garlic, chopped
  • 14-ounce can diced tomatoes
  • 15-ounce can tomato sauce
  • salt and pepper to taste

  1. In a large stovetop pot, add the sun-dried tomato oil and heat to medium. Add the onion and a pinch of salt. Cook for a few minutes until the onions begin to caramelize.
  2. In a food processor, add the mushrooms and blitz until crumbly. Add to the onions in the pot. Then, add the tofu to the food processor, and blitz until crumbly. Add to the pot as well, stirring to combine. Cook for a few minutes.
  3. Add the tomato paste, red pepper flakes, oregano, salt and pepper, and stir to combine. Cook until the tomato paste slightly darkens in color.
  4. Add the diced tomatoes and tomato sauce to the pot and stir to combine. Cover and cook on medium for 10-15 minutes until thick. Taste the sauce and adjust the salt as needed. I sometimes like to add a pinch of sugar to help round out the flavors as well.
  5. To serve, prepare your pasta of choice then add drained pasta to the sauce. Coat in sauce and serve warm with parmesan and basil. Enjoy!
  • Prep Time: 15
  • Cook Time: 20
  • Category: pasta

Keywords: bolognese, mushrooms, tofu, vegan





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15 Housewarming Gifts to Welcome Your Loved Ones Home

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We may receive a portion of sales if you purchase a product through a link in this article.

Everywhere you turn, there’s proof that social media is the ultimate highlight reel. Pregnancies, promotions, and relationship launches—”soft” and “hard.” But as a young millennial myself, there’s one that seems to populate my feeds most of all: the post announcing a new home. Whether it be an apartment or the purchase of a new house, after a few years that saw many of my friends (myself included) moving back home, we deserve to claim and curate our own little havens. And there’s no way I like to celebrate that milestone more than with my favorite housewarming gifts.

Yes, I said celebrate. While social media can make us feel bitter and cynical at times, it can also inspire greater kindness and support. Personally, I’ve stepped into this year with the perspective that I’m going to *actually* engage with content that I find exciting and uplifting. I’m going to cheer on my friends and spread positivity instead of simply being a bystander.

Featured image from our interview with Alison and Jay Carroll by Michelle Nash.

15 Housewarming Gifts to Welcome Your Loved Ones Home

So go ahead and like the post that celebrates what’s arguably the biggest purchase of most of our lives. Let the friend from college know that you’re proud of them for taking the leap and leasing an apartment across the country. Cheer on your cousin who, after years of dating, is moving in with their S.O. And if you feel so inclined, give a heart to the creator whose minimalist home aesthetic has inspired your own.

Once you’ve shown your digital support, it’s time to shower them IRL. Keep reading for the best housewarming gifts. From creative ceramics to candles you’ll stock up on, this list has it all.





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