A conversation with a waiter made me realize how ashamed I was to have schizophrenia. Usually, I don’t engage in small talk. There are too...
“Self-stigma can be just a big a problem as the negative attitudes of others.”― Megan A. Arroll I used to be my biggest bully. Yes, I suffered...
I’d made the most significant decision of my life. I’d confessed to my sergeant that I was experiencing flashbacks. I told him I couldn’t sleep...