Lifestyle
16 Low-Carb High Protein Vegetarian Recipes
Sometimes I wish I was the type of person who could just grab a bite to eat without feeling like a high-maintenance eater. A night out would be so much simpler if I didn’t have to ask about gluten-free alternatives or meatless versions on the menu. But, ultimately, after years of trial, error, bites, and swallows, I’ve learned what makes my body feel (and look) better. And as it turns out, my body thrives when my meals are centered around low-carb high-protein vegetarian recipes.
While there are definitely more options in the restaurant world today, I always prefer cooking at home and discovering recipes that meet my nutritional needs (not to mention tailored tastebuds!). Which, admittedly, is still a bit of a challenge.
The Best Vegetarian Protein Sources
Before we roll into the low-carb high protein vegetarian recipes I found, I wanted to share a cheat sheet with a few of my go-to vegetarian protein sources that might help you on your plant-based eating journey:
Chickpeas: almost 11 grams protein / 35 grams carbohydrates per cup (cooked)
Paneer (an unaged Indian cheese made from curdled milk and acid): 21 grams protein / 3.5 grams carbohydrates per 3.5 ounce serving
Tofu: 8 grams protein / 3.5 gram carbohydrates per 2 ounce serving
Black Beans: 19 grams protein / 40 grams carbohydrates per cup (cooked)
Lentils: almost 18 grams of protein / approximately 40 grams carbohydrates per cup (cooked)
Eggs: 6 grams protein / 0.6 grams carbohydrates per egg (cooked)
Tempeh (a fermented soybean product): 34 grams of protein / 13 grams carbohydrates per cup
Halloumi (a brined cheese that originated from Cyprus): 7 grams of protein / 0 grams carbohydrates per one-ounce serving
16 Low-Carb High-Protein Vegetarian Recipes
When I was asked to share my favorite low-carb high protein vegetarian recipes, I welcomed the opportunity to take a good look into my eating archives. As a vegetarian, I’ve found that recipes often tick two out of three boxes for me: super low carb and plant-forward but little to no protein or they’re vegetarian with heaps of protein, but a total carb fest. As I said, it’s a challenge, albeit a delicious one.
With all of that in mind, here are my favorite recipes (you’ll see lots of the proteins listed above). Think: 1) high in protein, 2) low in carbs, and 3) all vegetarian. Let’s get to it.
Paneer Tikka Kebabs
Why We Love It: Think kebabs are just for summer outdoor hangs? Think again. These paneer tikka kebabs can be assembled quickly, and the garam masala, cumin, and chili powder add delicious, spicy interest. They’re tasty all year round.
Hero Ingredient: Paneer adds a protein punch.
Charred Cabbage With Cashew Cream
Why We Love It: That’s right—cabbage is the newest “unsexy” veg we’re making cool again. Camille brilliantly roasts the cabbage until it’s caramelized and charred. It plays perfectly with the plant-based, tahini-laced cashew cream.
Hero Ingredient: As Camille says, charred cabbage gives major main character energy.
Spicy Watermelon Feta Salad
Why We Love It: This super simple recipe gives all the romanticize-your-life, al fresco vibes. And though I’d recommend serving it alongside a more satisfying main, the feta gives a nice boost of protein for a well-rounded mea.
Hero Ingredient: The basil garnish at the end adds the perfect amount of freshness.
Crispy Torn Halloumi Salad
Why We Love It: This salad has everything. Texture, color, and yes—protein. It’s a delicious lunchtime staple, combining creamy avocado, crisp and crunchy cucumber, and plenty of herbs.
Hero Ingredient: If you’re not adding crispy halloumi (OK, fresh is delicious too) to every salad you make from here on out, what are you doing?
Asparagus Frittata with Goat Cheese and Spring Veggies
Why We Love It: Frittatas are the ultimate fridge clean-out recipe. Load up your pan with whatever veggies are on their last legs. In the case of this recipe, it’s packed with plenty of spring veggies (think: mushrooms, baby potatoes, and onion) and finished off with creamy, tangy goat cheese. It’s a perfect breakfast, lunch, or dinner meal.
Hero Ingredient: Load on the fresh herbs at the end. They add so much flavor—and make the final result all the more stunning.
Caramelized Onion and Spinach Stuffed Portobello Mushrooms
Why We Love It: Sure, any vegetarian has had their fair share of portobello mushrooms. But trust me: this is not at all like the rubbery, watery ‘shrooms of yore. It’s the mozzarella, parmesan, and crispy breadcrumbs that sets this dish apart.
Hero Ingredient: Those toasted breadcrumbs yield the perfect amount of crunch.
Avocado Caprese Salad
Why We Love It: A gorgeous mix of perfectly ripe avocado, tomatoes at their peak, fresh-torn basil, and creamy burrata all topped with a big pinch of flaky salt. This is caprese with the volume turned up—you’re going to love it.
Hero Ingredient: The avocado deserves top billing. Though it’s not a staple in the classic caprese, I’ll be adding it to all my Italian-inspired salads from here on out.
Green Shakshuka
Why We Love It: Traditional shakshuka features a spicy, tomato-based sauce. But in the spirit of switching things up every so often, this version leans on spinach and cream for a vibrant, fresh-tasting spin. If your fridge needs a good clean-out, this is the recipe to make.
Hero Ingredient: Cumin, coriander, and paprika are the ultimate spice trifecta.
Spicy Turkish Eggs Breakfast Bowl
Why We Love It: Turkish eggs are making their way across the social space, trending on all the platforms I find myself on. But these are more than a passing moment—they deserve a permanent spot in your breakfast and lunch rotation. A simple, spicy Greek yogurt base topped with perfectly-poached eggs. Obviously, a crunchy, toasty bread (take your pick) is the perfect utensil replacement.
Hero Ingredient: This recipe is the reason you’ll learn to perfect your poached eggs.
Mediterranean Kale Salad
Why We Love It: If your salad game is looking a little bland, switch things up with this Mediterranean-inspired mix. Crunchy chickpeas, creamy avocado, and crisp greens—not to mention a whole block of feta. Yes, this is protein-packed perfection.
Hero Ingredient: Give it up for the honey-tahini dressing. You’ll be pouring it over everything from here on out.
Smoky and Spicy Cauliflower Salad
Why We Love It: This is my go-to lunchtime salad. The smoky and spicy cauliflower (hot sauce, honey, and paprika give it all the flavor) is so easy to prepare in advance. I simply reheat it in the air fryer, then toss it over of the other salad components. Feta, chickpeas, and avocado help make this salad all the more satisfying.
Hero Ingredient: After having this salad, you won’t want to eat cauliflower any other way.
Roasted Honeynut Squash with Hot Honey, Pecans, and Rosemary
Why We Love It: Roasted honeynut squash stuffed with crunchy pecans, earth rosemary, and drizzled with hot honey. This veggie dish is a total showstopper. (And so pretty to capture on camera—your Instagram will thank you.)
Hero Ingredient: Hot honey makes everything all the more delicious. Drizzle it on your pizza and you’ll see what I mean.
Vegetarian Black Bean & Sweet Potato Chili
Why We Love It: There’s nothing quite like a hearty chili to warm your bones on a cold day. We love how the sweetness from the honey and sweet potato perfectly complements the spicy kick from chili powder.
Hero Ingredient: It’s all about the toppings. Stick to radish, grated cheese, avocado, and herbs if you’re wanting to keep the carbs on the lowdown.
Autumn Stuffed Sweet Potatoes
Why We Love It: Straying away from your usually boring one-note sweet potato recipes, this one from Camille truly shines with the unique additions of goat cheese, pomegranate seed, and tahini sauce. And okay, sweet potatoes aren’t exactly the lowest in carbs, but with the high-protein additions from the chickpeas and tahini, we decided this recipe needed a spot on the list.
Hero Ingredient: A squeeze of lemon right before serving—perfection.
Spring Onion and Goat Cheese Quiche
Why We Love It: Quiche: it’s not just for breakfast, anymore. Satisfy your craving for a hearty meal with this low-carb everything-but-the-kitchen-sink vegetable quiche mixed with creamy goat cheese.
Hero Ingredient: The incredible, edible egg: high protein, low carb at its finest.
Black Bean and Pineapple Salsa Lettuce Boats
Why We Love It: A protein and fiber-packed meal, snack, or app, toss together a few simple ingredients like a can of black beans, red bell pepper, cilantro, and the key to the dish, sweet, juicy, pineapple.
Hero Ingredient: Adobo chipotle sauce adds a smoky, spicy twist to the dish.
Stuck in a protein shake rut? It’s time to rethink your protein powder game. While we love smoothies—and they’re the most common way to use protein powder—they’re simply the tip of the iceberg. Delicious, protein-packed possibilities go far beyond the blender. From savory dips and breakfast bowls, to baked treats and homemade ice cream, protein powder is as versatile as it is convenient. Plus, it’s the easiest hack to add nutrition and satiation to your meals and snacks. To expand your creativity, we’re exploring innovative (but low-lift) ways to add this pantry staple to your diet. From breakfast to dessert, these protein powder recipes will revolutionize your approach to healthy eating.
Is protein powder healthy?
Like many trends in the wellness world, protein powder isn’t without controversy. Yes—protein powder (like protein bars) can be a smart and healthful addition. But its healthiness depends on a slew of factors: quality of ingredients, absence of refined sugar, how it fits into your overall diet, etc. Let’s dig into both sides of the debate.
Why Protein Powder is Considered Healthy
- Convenient source of essential nutrients: Protein powders provide a concentrated dose of high-quality protein, which is essential for muscle repair, hormone production, and overall health.
- Supports fitness goals: Whether you’re an athlete or love to be active, protein powder can aid in muscle recovery and growth—when used in conjunction with exercise.
- Weight management: Protein increases feelings of fullness, potentially aiding in weight loss or maintenance efforts.
- Nutrient gaps: From dietary restrictions to increased protein needs, protein powder can help you meet your daily requirements.
- Versatility: Protein powder is easily incorporated into various recipes (the ultimate protein-boosting meal hack).
Why Protein Powder Isn’t Considered Healthy
- Processed nature: Protein powders are highly processed. This ensures they’re a concentrated source of protein, but this also means they’re lower in overall nutrients (compared to whole-food protein sources).
- Additives and contaminants: Certain protein powders contain artificial sweeteners or other risky additives. There are also concerns about contaminants, i.e., heavy metals. Always check labels and the quality of ingredients!
- Potential for overconsumption: It’s easier to consume large amounts of protein via powder than through whole foods. Although rare, it could lead to excessive protein intake.
- Digestive issues: Some people experience bloating, gas, or other digestive discomfort from certain types of protein powder.
- Reliance on supplements: Critics say protein powder can overshadow a balanced, whole-food diet.
- Regulation concerns: The supplement industry is less regulated than the food industry. In turn, this can lead to concerns about quality control and label accuracy.
- Potential interactions: Protein powders can interfere with medications or impact nutrient absorption.
Is protein powder necessary?
So long as you’re fueling up on a variety of minimally processed foods, protein powder isn’t required. In fact, whole food proteins should be the mainstay of your nutrition. Think lean meats, fish, eggs, beans, nuts, and seeds. These offer a wider range of nutrients, including vitamins, minerals, and fiber (that most protein powders lack). But if you have increased protein needs (or need convenient nutrition), protein powder is a game changer. To summarize: yes, protein powder is a useful supplement! But it should complement—rather than replace—a well-rounded diet.
Who should consume protein powder?
Whether you’re looking to build muscle, support weight management, or fill nutritional gaps, protein powder does the trick. But who benefits most from adding this supplement to their daily routine?
- Strength training enthusiasts and bodybuilders
- High-protein needs for muscle recovery and growth
- Often use protein powder for pre- and post-workout nutrition
- May benefit from fast-absorbing proteins—like whey—for quick recovery
- Endurance athletes (runners, cyclists, triathletes)
- Require protein for muscle repair and recovery
- Can use protein powder to supplement their higher caloric needs
- May prefer easily digestible options that don’t cause gastrointestinal distress
- Breastfeeding mothers
- Vegetarians and vegans
- May struggle to meet protein needs through diet alone
- Can use plant-based protein powders to supplement their intake
- Benefit from complete protein sources like pea-rice protein blends
- Older adults (particularly postmenopausal women)
- Often have increased protein needs to maintain muscle mass
- May benefit from easily digestible protein sources
- Can use protein powder to combat age-related muscle loss (sarcopenia)
- Those recovering from injuries or surgery
- Have increased protein needs for tissue repair and healing (including childbirth!)
- Can use protein powder to supplement their diet when appetite is low
- May benefit from collagen protein for joint and connective tissue support
- Individuals on a fat loss journey
- Can use protein powder to feel fuller and preserve muscle mass
- May benefit from the convenience of low-calorie, high-protein options
- Can use protein powder to make nutrient-dense meal replacements
- Busy professionals/students/adolescents
- Can use protein powder for quick, nutritious meals or snacks
- Benefit from the convenience and portability of protein supplements
- May use protein powder to maintain energy levels throughout the day
Consult with a healthcare provider or Registered Dietitian before incorporating protein powder into your routine—especially if you have any health conditions or concerns.
The Different Types of Protein Powder
Before we jump into protein powder recipes, let’s briefly explore the most common types of protein powder.
- Whey protein. A fast-absorbing protein derived from milk. This is ideal for post-workout recovery.
- Casein protein. Also derived from milk, but it’s slower-absorbing (making it great for sustained protein release).
- Plant-based proteins. Options like pea, hemp, and non-GMO soy protein are excellent for vegans and those with dairy allergies.
- Collagen protein. Supports skin, hair, nail, and joint health.
- Egg white protein. A complete protein source that’s dairy-free and easily digestible.
Are certain types of protein powder better for specific recipes?
Yes. Different protein powders work better in various cooking methods.
Whey Protein. Whey protein is great for pancakes, waffles, muffins, and overnight oats because it creates a fluffy yet smooth texture. It’s also fabulous in fruit-forward smoothies.
Casein Protein. When it comes to puddings, mug cakes, cheesecakes, and no-bake recipes—like energy bites—casein is ideal (because of its thickening properties).
Plant Protein. Plant-based proteins are versatile in baking and no-bake recipes, but you may need to tweak the liquid ratio (by adding more liquid).
Collagen Peptides. Lastly, collagen dissolves easily, making it great for drinks and soups.
Consider the flavor and texture implications when choosing a protein powder for your recipes. Some powders have a stronger taste than others. When in doubt, choose an unflavored protein powder!
12 Delicious Ways to Use Protein Powders That Aren’t Smoothies
Ready to think outside your smoothie cup? Below are 12 creative ways to add protein powder to your favorite dishes. From energizing breakfasts to satisfying desserts, there’s a protein-packed recipe for every craving.
1. Pumpkin Protein Pancakes
We finally landed on the most delicious protein-packed pancakes that feel like a treat—without the blood sugar crash. Add a scoop of your favorite vanilla protein powder for an extra 10-20 grams of protein!
2. Grain-Free Overnight Oatmeal
Packed with nuts and seeds (hello, protein and healthy fats!), this grain-free oatmeal is so easy—and can be customized to your liking. Toss in a scoop of plant-based chocolate protein powder for a decadent yet nourishing breakfast.
3. Salted Caramel Cheesecake Brownies
Who said you can’t have a protein-rich dessert? Satisfy your sweet tooth with these salty and sweet brownies. To up the protein count, remove 1/4 cup all-purpose flour and replace it with 1/4 cup chocolate protein powder of choice.
4. One Bowl Morning Glory Muffins
In a rush in the morning? Crumble one of these morning glory muffins over a bowl of Greek yogurt with a drizzle of almond butter and you’re good to go. Toss three tablespoons of unflavored collagen peptides into the batter, then bake.
5. Greek Yogurt Bowl
One of our favorite ways to give our breakfast a protein boost? By adding a scoop of protein powder (vanilla, strawberry, chocolate, etc.) to plain Greek yogurt. This adds flavor, texture, and substantial satiation! Be sure to mix well—and if necessary, pour in a splash or two of milk. Top with nuts, seeds, and fruit.
6. Grain-Free Granola
Speaking of breakfast, did you know you can add protein powder to granola? A few tips: use a protein powder that complements the flavors of your granola, i.e., vanilla or chocolate. Whey, casein, pea, or hemp protein are all good options. Combine the protein powder with other dry ingredients, like oats, nuts, seeds, and spices. Keep in mind it can make the granola mixture slightly drier, so you may need to increase the amount of wet ingredients (like honey, maple syrup, coconut oil, or nut butter) by about 1-2 tablespoons.
7. Homemade Ice Cream
Take your favorite homemade ice cream flavor (we’re loving this golden milk latte right now), and mix all of your wet ingredients, along with your protein powder of choice. Follow the rest of the instructions as is!
8. Adaptogenic Hot Chocolate
Protein hot chocolate, anyone? All you need to do is add a scoop of chocolate collagen peptides to this superfood hot chocolate. Et voilà, you have a nutritious and satisfying afternoon pick-me-up.
9. Curry Butternut Squash Soup
Warm, cozy, and full of fall flavors, give this curry butternut squash soup a protein upgrade by adding a scoop or two of unflavored plant-based protein to the pot. Once blended, you won’t know it’s in there!
10. Sausage Burrata Pizza
Replace 1/4 cup flour in your pizza dough recipe with 1/4 cup pea protein powder. This adds protein without sacrificing the deliciousness of a homemade pizza crust!
11. Vanilla Chia Pudding
Another fool-proof way to add protein powder to your diet? Chia pudding. For the best consistency, blend your protein powder of choice with chia seeds, milk, and a bit of maple syrup. Refrigerate overnight for a thick, creamy, and protein-rich pudding.
12. Protein Coffee
Calling all coffee lovers. If you haven’t tried protein coffee, prepare to fall in love. Hot or iced, coffee is a perfect vehicle for protein powder! Add a scoop of unflavored collagen peptides, chocolate whey (for a mocha experience!), or vanilla plant-based protein power to your hot coffee. Use a hand-frother to mix. Otherwise, pour cold brew, ice, milk of choice, and vanilla or chocolate protein powder to a blender and blend for an icy, caffeinated boost.
Tips for Cooking and Baking With Protein Powder
Unsure about adding protein powder to your cooking and baking? Don’t fret. Use these tips for incorporating this versatile ingredient into your favorite recipes:
- Start by substituting 1/4 of the flour in a recipe with protein powder.
- Increase liquid slightly to compensate for the protein powder’s absorbency (1-2 tablespoons at a time).
- Use a whisk or sifter to prevent clumping.
- For baked goods, reduce cooking time and temperature by 3-5 minutes to prevent drying out.
- Experiment with flavors: vanilla protein powder can enhance sweet recipes, while unflavored works well in savory dishes.
Don’t be afraid to experiment! Take your cooking and baking to the next level with your own protein-packed masterpieces.
Although you can get an apple any time of year, fall is when they’re truly in season and they shine in all their apple glory. So what do you do when you have an abundance of apples? Make an apple dessert, of course!
We’ve rounded up 23 deliciously scrumptious apple desserts ranging from traditional to unique to please any palette.
Next time you want to whip up something sweet this fall, try one of these delicious apple dessert recipes!
via Better Living
Nothing says fall is here like a steaming glass of hot mulled apple cider. Warm and spicy, this recipe doesn’t add any extra sugar so you can leave room for some other fall treats. This one can be cooked on the stovetop but there are slow cooker directions too.
via Sugar and Soul
Any time of year is a cheesecake time of year. But for a recipe that combines the flavors of autumn and with a less intimidating, but oh so scrumptious way to make a cheesecake based dessert, be sure to give this recipe a try from Sugar and Soul. A shortbread crust is topped with a creamy cheesecake layer, homemade apple filling, and finished with brown sugar oatmeal topping.
If you live for fair and festival food, then these apple fries should be on your ‘Need to Make Now!’ list.
Heather from The Super Mom Life came up with this awesome recipe after she was inspired by a batch of apple fries she tasted tried at Legoland Florida. After lots of disappointing recipes and trial and error, she found that funnel cake batter was the trick to keeping the apple fries crispy on the outside while keeping that delicious hot apple flavor concentrated in the middle. Genius!
via Southern Bite
Flipping through old cookbooks is an awesome way to rediscover some forgotten gems. That’s how Stacy from Southern Bite found this wonderfully easy and delicious recipe for an apple-flavored scrunch cake. Similar to a “dump” cake, but with a way more adorable name, this apple dessert recipe has only 4 ingredients and is 100% guaranteed to please.
You can have your apple dessert and be Paleo too! And if you love the chewy texture of a brownie but want something a little something different, the apple blondies are the way to go. Made with almond and coconut flour cookie base, these blondies are topped with roasted cinnamon apples and drizzled with caramel.
Everything about these Caramel Apple Empanadas has me super excited. This recipe from Tara’s Multicultural Table takes diced Granny Smith Apples simmered in a cinnamon, clove, and vanilla spiced caramel sauce and then wraps them in a flaky, buttery empanada dough. Once they’re then baked in the oven, Tara recommends serving them with cinnamon ice-cream, whipped cream, and a drizzle of more caramel. Yum!
via Better Living
Even when you’re eating clean, sometimes you just need something sweet. These apple nachos are packed with protein and low in sugar, yet incredibly satisfying. Super easy to put together and you definitely won’t miss all the extra sugar with this healthy apple dessert.
via Fresh Market
Crispy on the outside, doughy and ever so sweet on the inside. What’s not to love? While you can put just about anything in a fritter, this recipe is stuffed with fresh diced apples and spices to highlight the season’s apple bounty. This easy recipe includes an apple cider glaze, but they’re delicious with only a simple sprinkle of powdered sugar.
For a twist on your next afternoon coffee, try this fall in a glass inspired apple cider latte from Phenomenal Phoods. Made with frothed milk, a shot of espresso, and hot apple cider, one sip you’ll wonder where these have been all your life.
Almost cookie-like, these Mini Apple Cheddar pies by Krazy Kitchen Mom are absolutely darling! If you’re not in love with the thought of making your own pie crust, not to worry! These little pies are made with a store-bought refrigerated pie crust to speed things along.
via 2 Teaspoons
Just imagine yourself waking up to these buttery and moist freshly baked apple cinnamon muffins, topped with pecan streusel and drizzled with rich salted caramel sauce muffins hot out of the oven on a beautiful cool fall weekend morning. Made with fresh apples, applesauce, and apple cider, these muffins are truly a delicious celebration of this amazing fruit.
via Jo Cooks
There’s something so addicting about pulling off piece by piece of ooey-gooey Monkey bread. This pull-apart bread looks difficult to make but is actually quite easy with the help of store-bought prepared biscuit dough. Baked with cinnamon and brown sugar spiced apples and drizzled with chocolate after baking, this recipe is sure to become a family fav.
via Little Dairy On The Prairie
French Toast is one of those dishes that can make even the most mundane mornings feel like a special occasion. For an even more decadent take on French toast combined with the flavors of baked apples, try this baked French toast recipe with a streusel topping from Little Dairy on the Prairie. Whether you enjoy it for a dessert or special breakfast, it’s French Toast on a whole other level.
via Little Dairy On The Prairie
Brown butter adds a layer of delicious nutty toasted flavor that enhances anything its added to. And it pairs perfectly with the nutmeg, cinnamon, ginger, apples and pecans in these sandwich cookies. Toasty, spicy, and fruity apple flavors are sandwiched together with a cream cheese frosting. What more could you ask for in a fall time cookie?
via Little Dairy On The Prairie
For a crumb cake infused with the flavors of fall, this Apple Crumb is the way to go. Lots of cinnamon-spiced apples are baked in a moist, delicious coffee cake batter, topped with a cinnamon brown sugar crumb, and then drizzled with caramel. Baked with rich Greek yogurt, this crumb cake is moist and delicious.
via Worth Whisking
Enchiladas for dessert anyone? These amazingly delicious dessert-style enchiladas are stuffed with warm cinnamon sauteed apples and wrapped in a cinnamon-sugar dusted tortilla. Drizzled with caramel before serving, these would be the perfect end to a warm and cozy fall dinner.
via Sugar Apron
Just when you thought tacos couldn’t really get any better, Sarah from Sugar Apron said “hold my beer.” These Apple Pie Cheesecake Tacos take the flavors from two all-time favorite desserts and make a mash-up that is irresistible. Taco Tuesday will never be the same. And that’s a good thing.
Cheesecake and an apple spice fillings are layered inside cinnamon and graham-cracker crumb coated taco-shaped tortillas.
via Cookies and Cups
If you’re celebrating Oktoberfest at home this year like many of us are then this easy apple strudel is a must. This classic German dessert made with cinnamon-spiced apples and raisins is then rolled up in puff pastry (found in the freezer section of your grocery store) and baked. If you like straightforward apple desserts that deliver on flavor, this one is a must-try.
via Inspired Taste
You can beer batter just about anything and you’ve got my stamp of approval. Frying sweet slices of crisp sweet and juicy apples? Simply genius.
And there’s no better time for this recipe than fall. The best part is that you can enjoy these as a sweet dessert with powdered sugar and drizzled with a little caramel or even sprinkle them with salt and enjoy them as a dinner side.
Who doesn’t love an ice-cream float? Perfect for kids and adults, this unique apple-infused twist on an ice-cream shop classic is made with both sparkling and still apple ciders and 0French vanilla ice-cream. Domestically Blissful. To make it a truly adult beverage, a dash of bourbon would be a lovely addition.
Caramel apples are pretty irresistible. And they’re also easy to make with this homemade recipe! To customize your apple stock up on a mix of toppings like nuts, pretzels, shredded coconut, toffee bits, crushed Oreos, mini M&Ms, and whatever else you can dream of. Wrapped up, they make a wonderful edible gift for a friend or neighbor.
For something different with a New Mexican twist, try this Green Chile Apple Pie. Originally invented in the teensy tiny town of Pie Town, New Mexico, this apple pie is perfect for anyone who likes a little heat with their sweet. Fresh apples are stewed with green chiles and warm apple pie spices and then poured into a pie shell sprinkles with shredded cheddar and then baked. You won’t believe how good this pie is until you try it!
via Pies and Tacos
It’s basically impossible to resist a cupcake and these vanilla cupcakes filled with homemade apple pie filling, and then topped with cinnamon cream cheese frosting and a buttery crumble are the fall-inspired treat from Pies and Tacos we’ve all been missing, but definitely need.
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Every morning, my partner quietly crawls out of bed to attend to his first task of the day: making me a Vietnamese coffee. It started as a display of love. He doesn’t drink coffee (bizarre!), but I dream of it when I fall asleep. And now, it’s grown into a ritual. He says he loves the act of grinding the beans, filling the Bialetti, and pouring the steaming liquid into one of my favorite mugs. Plus, he enjoys tucking into our cozy coffee nook—an unexpected spot in our pantry that’s turned into a meditative reprieve.
If our coffee nook—or coffee station—is any suggestion that joy can happen anywhere in the home, it’s also a reflection of our times: We all want to slow down. And we all want to experience more mindfulness, even when doing the ordinary. So we can start in the smallest ways, like leaning into coffee station ideas and curating a morning ritual that feels cozy and purposeful.
What is a coffee station?
Since most of us prepare some warm drink in the morning, be it coffee, matcha, golden milk, or even adaptogenic hot chocolate, we have at least one opportunity a day to turn a simple routine into one that’s meditative and beautiful. The following coffee station ideas have inspired our little morning spot.
Plus, once the coffee (or tea, or golden milk… ) is made, there’s another chance to feel good—i.e., when you tuck into a cozy corner to drink it.
Google coffee station ideas and the terms coffee nook, coffee bar, and coffee corner pop up. While there’s no specific definition for the term, a coffee station is a dedicated place that corrals all the essentials—mugs, beans, spoons, etc.—for making your perfect cup. That’s exactly what a coffee station is: a sacred spot to make something meaningful.
What are the perks of a coffee station?
You may wonder, I have a coffee maker, why do I need a dedicated spot for it? I think about this the same way I do any mindful practice: By creating a safe and beautiful spot for something, we infuse more meaning and intention into it. Even more, everything we put in our bodies deserves a dose of good energy. Taking the time to make our coffee or tea with care results in greater pleasure and flavor.
Essentially, it’s about being present. Camille put it best: “It’s those simple little cues that speak to my senses, reminding me to be present and acknowledge the moment as sacred,” she says of greeting the day.
By creating a safe and beautiful spot for something, we infuse more meaning and intention into it.
Where to House Your Coffee Station
Once you’ve made your cup, stay with the moment. Find a place that allows you to savor those minutes as you sip. I love interior designer Maria Wu’s advice for finding the perfect place to enjoy your cup: “I like to observe the habits of a cat which generally translates to where the warmth of the sun streams into the space the strongest in the morning,” says Wu. “The sun energizes and provides warmth—and having that quiet energy allows for one to ease into the day.”
How to Create a Coffee Nook
First, find a place that speaks to you. Pay attention to your rhythms in the morning: Is there a quiet corner or spot on the counter that you always visit? Claim an area that feels good.
Next, place your coffee or tea maker, a favorite mug or two, a milk frother (if needed), and any accouterments, such as sugar or honey. I love to put all of this on a beautiful tray, if possible. Doing so keeps any clutter contained and marks the nook.
Coffee Station Ideas to Inspire Your Morning Routine
Think of your coffee nook as your personal café. It’s a corner that’s as stylish as it is functional, and stocked with everything you need to craft the perfect cozy cup. Display your favorite mugs, organize your beans in chic containers, and add a touch of greenery for a fresh vibe. With a well-curated coffee station, you’ll be inspired to savor every sip. Steal these coffee station ideas and inspiration as you design your space.
Serene Elegance
To recreate this aesthetic coffee station, start by embracing a minimalist approach with a focus on neutral tones and natural textures. Opt for a clean, white countertop as the base, allowing your coffee essentials to take center stage. Add warmth with wood accents, like a small tray or cutting board, to ground the space. Stack sleek, ceramic mugs in earthy shades. The key is to keep the look uncluttered, ensuring each element feels intentional and contributes to the overall sense of calm and sophistication.
Scandinavian Charm
To capture this coffee station’s cozy, contemporary charm, start by pairing light wood with marble for a clean, streamlined look. Incorporate vintage-inspired elements like a ceramic pitcher, cake stand, and a set of classic white mugs for a touch of nostalgia. Wood shelving provides the perfect spot to display your pared-down collection of ceramics. Add a pop of greenery with a small potted plant, bringing a bit of life and color to the earthy palette. To complete the look, a tray corrals the essentials—like canisters to store your beans—keeping the space both functional and effortlessly inviting.
Sleek Farmhouse
This coffee station focuses on clean lines and a monochromatic palette. A white backsplash creates an airy backdrop, while a stainless steel coffee machine and matching accessories add a striking contrast. Opt for open shelving to display a curated selection of minimalistic mugs and a few stylish canisters that keep your coffee essentials within easy reach. Incorporate a touch of natural texture with a small wooden cutting board or a vase of greenery, bringing warmth to the otherwise cool, contemporary space.
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